• 8 Ingredients
  • 3 cans black beans (or substitut...
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  • 2 ears of corn, shucked, or 1 ca...
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  • 6 tomatoes, chopped (or about 30...
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  • 2 bunches green onions, chopped
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  • 2 limes, juiced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 3 tomatoes, de-seeded and diced
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  • ½ large telegraph/continental cu...
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  • 1 red chilli, diced
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  • 2 tbs fresh coriander (cilantro)...
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  • 2 shallots/spring onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup chopped green tomatoes
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  • 1 cup diced radishes
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  • 1 - 2 jalapenos (seeded and minced)
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  • 1/2 medium white onion (finely c...
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  • 1/4 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup Basic Vinaigrette
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  • Zest of 1 lemon, grated
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  • 1 clove garlic, minced
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  • 2 teaspoons dried oregano
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  • 4 fresh tuna steaks, about 1/2 p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup chopped fresh ají dulce...
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  • 1 1/2 teaspoons finely chopped f...
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  • 6 tablespoons distilled white vi...
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  • 2 hard-boiled large eggs, coarse...
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  • 2 (6- to 8-ounce) firm-ripe avoc...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 large mango, peeled and cut in...
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  • 1 1/2 cups peeled, cored and dic...
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  • 1 Tbs. diced red onion
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  • Juice of 1/2 lime
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  • 1 tsp. minced fresh mint
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 small or 3 medium-size firm bu...
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  • 2 tablespoons minced white onion...
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  • 1 tablespoon plus 1 teaspoon fre...
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  • 1 tablespoon minced fresh basil
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  • 2 teaspoons minced seeded serran...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 tablespoon oil
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  • 1 small onion, diced
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  • 2 cloves garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • 2 cups tomatoes, diced or 1 (14...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 3 Ingredients
  • 1 cup fresh or jarred salsa
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  • 1/2 bell pepper (any color), gri...
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  • 1/2 medium red onion, grilled an...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 1 mango, diced (about 1/2 cup)
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  • 1 cup fresh or jarred salsa
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 handfuls of parsley (stems rem...
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  • 2 cloves of garlic, skins remove...
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  • 1 tablespoons of capers, chopped
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  • 4 filets of anchovies, chopped
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  • pepper flakes as desired
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 5-ounce chicken breast halves
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  • 4 clementines, peeled, diced (ab...
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  • 1 cup cherry tomatoes, quartered
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  • 1/2 cup finely diced red onion
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  • 1/2 cup finely diced celery
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, lightly smashed...
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  • 1 cup finely diced celery (3 ribs)
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  • 1 cup finely chopped pitted gree...
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  • 2 tablespoons drained capers, ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 cup fresh or jarred salsa
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  • 1/2 cup diced cucumber
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  • 1/2 cup halved and thinly sliced...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 blood orange, Cara Cara orange...
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  • 1/2 cup 1/3-inch cubes avocado
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  • 1/3 cup chopped red onion
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  • 2 teaspoons minced red jalapeño
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  • 2 teaspoons fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped peeled mango
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  • 1/2 cup chopped green tomato
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  • 2 tablespoons finely chopped red...
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  • 4 teaspoons chopped fresh cilantro
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  • 1 teaspoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • tomato, nectarine, jicama (or cu...
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  • green onion
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  • jalapeno
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  • whole coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Fresh green beans - 1 1b, string...
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  • 1 Tbsp olive oil
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  • Prepared salsa
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  • Nutrition 100% match
  • Calories per gram: 8.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2-3 pound chuck roast
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  • 1.0 ounce Ranch Dressing Seasoni...
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  • 16 ounce jar Herdez salsa Verde...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 6 8-ounce sea bass fillets
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon chopped fresh parsley
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  • 2 teaspoons chopped fresh thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 tbsp. fresh lime juice
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  • 3 tbsp. finely chopped cilantro...
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  • 2 tbsp. extra-virgin olive oil
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  • 1 medium tomato, cored, and fine...
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  • 1/2 small yellow onion, finely c...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 5-ounce chicken breast halves
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    +
  • 4 clementines, peeled, diced (ab...
    -
    +
  • 1 cup cherry tomatoes, quartered
    -
    +
  • 1/2 cup finely diced red onion
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    +
  • 1/2 cup finely diced celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 12-ounce container grape or ch...
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  • 2 celery stalks, finely diced
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    +
  • 1/2 cup chopped Vidalia or Maui...
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    +
  • 5 large green olives, pitted, th...
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    +
  • 2 tablespoons coarsely chopped f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups diced peeled pitted peach...
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  • 1 cup diced unpeeled English hot...
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    +
  • 3/4 cup diced red bell pepper
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    +
  • 1/3 cup chopped fresh cilantro
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    +
  • 2 tablespoons fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pound tomatoes
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  • 1/2 large white onion, cut into...
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    +
  • 3 garlic cloves
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  • 1 tablespoon chopped canned chip...
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    +
  • 1/4 cup finely chopped cilantro
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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