• 8 Ingredients
  • 2 cups wild blueberries fresh or...
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  • 1/2 medium onion (red or white),...
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  • 1 jalapeño pepper, seeded and mi...
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  • 1 medium red bell pepper, diced...
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  • 3 tbsp chopped parsley or cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 peppers
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  • 1 cup black lentils, cooked
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  • 1 cup quinoa, cooked
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  • 1 tbsp garlic, chopped
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  • 1/4 cup fresh dill, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 12 large day boat scallops, clea...
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  • 1 pint yellow pear tomatoes, halved
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  • 1 pint red pear tomatoes, halved
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  • 8 oz baby arugula
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  • Lemons for juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup freshly squeezed lemon j...
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  • 1/4 cup extra virgin olive oil
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  • 2 tsp dried oregano
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  • 5 scallions, soft green parts re...
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  • 4 skinless, boneless chicken bre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 egg whites
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  • 1 small steamed potato
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  • 2 tbsp chopped onion
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  • 2 tbsp chopped green bell pepper
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  • 2 tbsp chopped mushrooms
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup distilled white wine vinegar
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  • 1 tbsp cayenne pepper
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  • 1 tsp salt
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  • 2 tbsp Dijon mustard
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large ripe peaches, diced medi...
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  • 2 ripe medium tomatoes, diced me...
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  • 1/2 large red onion, diced small...
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    +
  • 3 tbsp finely chopped fresh Ital...
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  • 1 jalapeño pepper, seeds and whi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup cooked brown rice
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  • 1 cup cooked black beans
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  • 2 Mexican gray squash or zucchin...
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  • 6 green onions, sliced
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  • 2 tsp pepitas (green pumpkin seeds)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 1/2 ounces cooked chicken breast
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  • 1 corn tortilla
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  • 1/3 cup boiled or canned black b...
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  • 2 cups mixed chopped onions and...
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  • 1 cup chopped iceberg lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tsp oil
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  • 1/4 cup chopped onions
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  • 2 eggs
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  • 1 low-carb high-fiber tortilla
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  • Pinch of salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs boneless country-style por...
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  • 2 tsp salt
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  • 2 tsp ground black pepper
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  • 2 tsp dried oregano (preferably...
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  • 1/2 large onion, cut into 4 pieces
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 orange
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  • 1 lime
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  • 1/2 pink grapefruit
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  • 2 pickling or Persian cucumbers...
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  • 1/2 small jicama, peeled and cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (six to 8 oz each) Mahi Mahi f...
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  • 1 tbsp olive oil, for brushing
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  • 2 cups perfectly ripe avocado, p...
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  • 1/2 cup red onion, finely diced
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  • 1 cup tomatoes, peeled and seeded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 ripe mango, peeled, pitted and...
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  • 1/2 cup fresh minced cilantro
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  • 1 tablespoon freshly squeezed li...
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  • 1/4 cup peeled and diced red onion
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  • 1 garlic clove, peeled and crushed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 egg whites/substitutes
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  • 1/2 whole-grain or Ezekiel Engli...
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  • 3 slices tomato
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  • 1 dash Mrs. Dash
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  • 3 tbsp salsa
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup mushrooms, sliced
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  • 1/4 cup red onions, diced
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  • 2 eggs
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  • 1 multigrain English muffin
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  • 1 tbsp salsa
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 onion, cut into diced small
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  • 1 cup cooked brown rice
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    +
  • 1 cup small diced tomatoes
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  • 1 cup cooked black beans
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    +
  • Juice of 1 lime
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 lb. ground turkey - browned in...
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  • Spice with natural spices - thes...
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  • Lettuce
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  • Fresh salsa
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  • Fiber wraps
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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