• 12 Ingredients
  • 2/3 cup quinoa, rinsed
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  • 1 lb. sweet potatoes (about 2 la...
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  • 1 Tbsp. extra virgin olive oil
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  • salt + pepper
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  • 2 large apples, diced (granny sm...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoon lemon juice
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  • 1 tablespoon freshly grated ginger
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  • 2 tablespoon extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 1 small sweet potato, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 sweet potatoes (about 1 pound)...
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  • 1 red onion, thinly sliced
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  • 3 tablespoons olive oil
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  • Kosher salt and black pepper
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  • 4 6-ounce boneless, skinless chi...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • half cup pearl barley
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  • half cup puy (French) lentils
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  • 1 small lemon
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  • 3-4 small fingerling sweet potat...
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  • Small head broccoli, head cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 large sweet potato
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  • 1 tbsp plus 1 tsp extra-virgin o...
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  • Sea salt and freshly ground blac...
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  • 4 cups cooked cannellini beans o...
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  • 2 tsp favorite spice blend, such...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 large sweet potatoes
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  • ½ cup extra virgin olive oil
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  • Salt and freshly ground black pe...
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  • 1/4 cup red wine vinegar or sher...
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  • 1 medium red bell pepper, cored,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • olive oil
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  • 1 garlic clove , crushed
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  • 2 large or 3 small potatoes , cu...
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  • salad or green vegetables to serve
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  • 2 fillet steaks , any fat trimmed
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 pounds sweet potatoes, scr...
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  • 1/4 cup olive oil
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  • 1 teaspoon salt
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  • 1 teaspoon ground cumin
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  • 1 scallion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 whole skinless, bone-in chicke...
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  • 1/4 teaspoon ground ginger
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  • Black pepper
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  • 1/4 teaspoon coarse salt
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  • 3 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 2 rib eye steaks
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  • 6-8 Dublin bay prawns
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  • 3 medium sweet potatoes, sliced...
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  • 1 tablespoon of rapeseed oil
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  • 2 teaspoons of cajun seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup quinoa
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  • 2 cups loosely packed fresh baby...
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  • 1 small head red cabbage, shredded
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  • 1 cup cherry tomatoes, halved
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  • 2 large sweet potatoes, cut into...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup uncooked quinoa
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  • 2 medium sweet potatoes (about 1...
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  • 1 red bell pepper, cored, and diced
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  • 3 tablespoons minced green onion
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  • 1 cup sliced black olives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 pounds Yukon gold potatoes
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  • 1 1/2 pounds sweet potatoes
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  • 2/3 cup olive oil
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  • 2 teaspoons lemon zest
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  • 1/4 cup fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 medium red bell pepper, diced...
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  • 4 scallions, white and green par...
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  • 1/4 cup minced cilantro leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 cup dry quinoa, cook to packag...
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  • 1 pound sweet potato, cut into 1...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon garlic salt
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  • 1/2 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 4 medium sweet potatoes (3 pound...
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  • 3 tablespoons rice-wine vinegar
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  • 1 teaspoon finely grated orange...
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  • 3 tablespoons fresh orange juice
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  • 1 scallion, trimmed, thinly slic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 large sweet potato, peeled and...
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  • 1.5 cups cooked chickpeas
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  • 1 small onion, peeled and chopped
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  • 1/2 tsp cinnamon
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  • 1/2 tsp sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound red potatoes, scrubbed b...
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  • 3/4? cup plus 1 tablespoon extra...
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  • Salt and freshly ground pepper
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  • 3 pounds orange sweet potatoes,...
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  • 1 tablespoon mustard seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 pound medium-size sweet potato...
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  • 1 medium-size sweet onion, cut i...
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  • 1 tablespoon olive oil
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  • 1 garlic clove
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  • 3/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup uncooked wild rice
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  • 2 cups (1/2-inch) cubed peeled s...
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  • 1 tablespoon plus 1/2 teaspoon o...
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  • 1/3 cup diced Red Delicious apple
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 large sweet potatoes, peeled a...
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  • 1 large onion, chopped – I used...
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  • 3 tablespoons extra virgin olive...
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  • 1/2 teaspoon salt + pepper, to t...
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  • 2 cloves garlic, peeled and minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 lbs. sweet potatoes [or yams],...
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  • 3/4 cup Hellmann's® or Best Food...
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  • 1 medium Granny Smith apple, cor...
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  • 1/2 cup dried cranberries
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 sweet potatoes, peeled and cut...
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  • 1 large onion, preferably red, c...
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  • 3 tbsp extra virgin olive oil
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  • 1/2 tsp Kosher salt
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 100 grams talbos ng kamote (swee...
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  • 1 piece kamatis (native tomato)...
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  • 3 shallots (young native onions/...
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  • 1/2-inch piece ginger, sliced th...
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  • 2-3 teaspoons bagoong alamang (s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 garlic cloves
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  • 1 1/2 teaspoons kosher salt
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  • 1 1/2 teaspoons paprika
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all