LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • kosher salt and black pepper
    -
    +
  • 3 15.5-ounce cans cannellini bea...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 heads butter lettuce
    -
    +
  • 3 1/2 tablespoons extra virgin o...
    -
    +
  • 1 1/2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • salt and fresh ground black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 1 small onion, minced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 1 cup quinoa
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup bulgur wheat
    -
    +
  • 1 eggplant, thinly sliced
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1 pound cherry tomatoes, cut in...
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 teaspoons extra-virgin olive oil
    -
    +
  • 4 large shallots, minced
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 teaspoon whole-grain mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried lentils (preferably...
    -
    +
  • 1 large garlic clove, chopped
    -
    +
  • 1 teaspoon salt, or to taste
    -
    +
  • 3/4 lb tomatoes, diced (2 cups)
    -
    +
  • 4 large scallions, thinly sliced...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon red-wine vinegar
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1/2 small red onion, very thinly...
    -
    +
  • 4 small zucchini (about 1 1/2 po...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
    -
    +
  • 4 tender sprigs fresh thyme, mar...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 3/4 to 1 teaspoon freshly cracke...
    -
    +
  • A little water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Pound Medium shrimp (peeled, d...
    -
    +
  • 1 Clove Garlic (minced)
    -
    +
  • 4 Tablespoon Fresh Lemon Juice
    -
    +
  • 1 Tablespoon Red Pepper Flakes
    -
    +
  • 2 Scallions White and Tender Gre...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 medium Yukon Gold potatoes, ha...
    -
    +
  • 1/4 cup olive oil, divided
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons chopped fresh oreg...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces green beans, stem ends...
    -
    +
  • 4 ounces yellow wax beans, stem...
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 jar (about 7 oz) italian tuna...
    -
    +
  • 1 can organic white beans, rinse...
    -
    +
  • 1/4 x organic red onion, thinly...
    -
    +
  • 1 pint organic cherry tomatoes,...
    -
    +
  • 2 tbsp organic olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3.5 ounces friseé lettuce
    -
    +
  • pinch chives, chopped
    -
    +
  • pinch fresh thyme, chopped
    -
    +
  • pinch fresh tarragon leaves, cho...
    -
    +
  • pinch parsley, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons red-wine vinegar
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 pints cherry or grape tomatoes...
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1½ cups uncooked quinoa
    -
    +
  • 2 cups grape tomatoes, sliced in...
    -
    +
  • 2 large cucumbers, peeled, seede...
    -
    +
  • 1 cup sliced black olives
    -
    +
  • ¾ cup extra virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cup torn bread, preferably stale
    -
    +
  • olive oil
    -
    +
  • 2 1/2 cup cherry tomatoes, halved
    -
    +
  • 1/2 small red onion, finely chopped
    -
    +
  • 1 tbsp red wine vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
    -
    +
  • 1 tablespoon finely chopped shallot
    -
    +
  • 1 teaspoon finely chopped garlic
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • 3 tablespoons red-wine vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound fingerling potatoes – wh...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 3 tablespoons capers, drained
    -
    +
  • 1 cup wild baby arugula
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 teaspoon red wine vinegar
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds assorted bell peppe...
    -
    +
  • 1 1/2 pounds assorted summer squ...
    -
    +
  • 1 medium-size red onion, cut int...
    -
    +
  • 1 12- to 14-ounce loaf of ciabat...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound imported French green or...
    -
    +
  • 1 medium onion, halved and stuck...
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • 1 bay leaf
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 navel oranges
    -
    +
  • 2 medium fennel bulbs
    -
    +
  • 1 small heads frisee
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/4 cup tablespoons red wine vin...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound green beans, though if y...
    -
    +
  • 1 pound cherry tomatoes
    -
    +
  • 1 large shallot
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Salt and pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 500.0g piece belly pork
    -
    +
  • ½ small red onion , sliced
    -
    +
  • 2.0 tbsp flaked almonds , toasted
    -
    +
  • a squeeze of orange juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup quinoa
    -
    +
  • 1/2 cup finely chopped red onion
    -
    +
  • 1/2 pound fresh hearts of palm (...
    -
    +
  • 1/4 cup red-wine vinegar
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all