• 8 Ingredients
  • 2 onions, sliced lengthwise
    -
    +
  • 2/3 c pine nuts
    -
    +
  • 2 small apples, thinly sliced
    -
    +
  • 4-5 c. arugula
    -
    +
  • 3 c. roasted chicken, cut or tor...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • salt and pepper, to taste
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 x clove of garlic, chopped
    -
    +
  • 1/2 x yellow onion, chopped
    -
    +
  • 1 head broccoli, cut into large...
    -
    +
  • 2 1/2 cup water or vegetable stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 heads butter lettuce
    -
    +
  • 3 1/2 tablespoons extra virgin o...
    -
    +
  • 1 1/2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • salt and fresh ground black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • kosher salt and black pepper
    -
    +
  • 3 15.5-ounce cans cannellini bea...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium size cantaloupe
    -
    +
  • 1 cup blueberries
    -
    +
  • 1/4 cup almond flakes
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups (packed) flat-leaf parsle...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1/2 tablespoon Champagne vinegar
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup lentils
    -
    +
  • 1/4 cup wild rice
    -
    +
  • 1 cup fresh spinach
    -
    +
  • 1/2 cup sliced green bell pepper
    -
    +
  • 1 scallion, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 1 small onion, minced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 1 cup quinoa
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 avocados, pit removed
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 3 lemons, juiced
    -
    +
  • 1/2 tablespoon paprika
    -
    +
  • Salt and pepper, to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • Juice of 1 lemon + 3 Tablespoons...
    -
    +
  • Olive oil
    -
    +
  • Sea salt and black pepper
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 bunches arugula, thick stems r...
    -
    +
  • 2 heads endive, cut into half-moons
    -
    +
  • 1 head radicchio, cut into thin...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup orzo
    -
    +
  • About 8-10 cups arugula
    -
    +
  • Olive oil
    -
    +
  • 1/4 cup fresh basil leaves
    -
    +
  • 8 ounces cherry tomatoes, halved
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 filets Sea Cuisine Tuscan Herb...
    -
    +
  • 1 bunch baby arugula, washed and...
    -
    +
  • 1 cup halved baby tomatoes
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 4 cups mixed greens (arugula, da...
    -
    +
  • 4 tablespoons Raw Yellow Pepper...
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons balsamic or red wi...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 pounds mixed firm-ripe heirloo...
    -
    +
  • 3 tablespoons chopped fresh mint...
    -
    +
  • 3 tablespoons chopped fresh basi...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • 2 cups loosely packed baby arugula
    -
    +
  • 1/4 cup orange juice, preferably...
    -
    +
  • 1 cup 1/8- to 1/4-inch-thick hal...
    -
    +
  • 2-1/2 Tbs. olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups of mint
    -
    +
  • 1 cup of pistachio
    -
    +
  • 1 lemon zested and juiced
    -
    +
  • 1 head of kale
    -
    +
  • 1-tablespoon olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Finely grated zest of 1 lemon (1...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 3 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1 pound brussels sprouts, trimme...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup bulgur wheat
    -
    +
  • 1 eggplant, thinly sliced
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1 pound cherry tomatoes, cut in...
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup quinoa, rinsed
    -
    +
  • 1 lb. sweet potatoes (about 2 la...
    -
    +
  • 1 Tbsp. extra virgin olive oil
    -
    +
  • salt + pepper
    -
    +
  • 2 large apples, diced (granny sm...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 dried bay leaves
    -
    +
  • 1 cup French green lentils
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 boneless pork chops (each 5 ou...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 3 quarts (3l) of very lightly sa...
    -
    +
  • 1 pound (450 g) shelling beans,...
    -
    +
  • optional: a bay leaf, a few bran...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 pound soppressata, cut into...
    -
    +
  • 1/3 cup the best olive oil you c...
    -
    +
  • 3 tablespoons champagne vinegar
    -
    +
  • 1 tablespoon sage leaves, finely...
    -
    +
  • 1 1/2 pounds brussels sprouts, c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 chicken legs, or one whole chi...
    -
    +
  • sea salt
    -
    +
  • freshly ground black pepper
    -
    +
  • olive oil
    -
    +
  • 40 unpeeled cloves garlic (from...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all