• 12 Ingredients
  • 2 Cups Cooked Brown Rice
    -
    +
  • 1 1/4 Cup Cooked Lentils (I used...
    -
    +
  • 1 lb asparagus
    -
    +
  • 1/2 Cup Roughly Chopped, Fresh C...
    -
    +
  • 2 Cloves Garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1-1/4 cups Asian Vinaigrette
    -
    +
  • 36 large or 42 medium spears asp...
    -
    +
  • 1 Tbs. toasted sesame seeds (sub...
    -
    +
  • 3 scallions (whites only), thinl...
    -
    +
  • 1 cup Ginger-Lime Glaze
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large shallot, sliced thin (ca...
    -
    +
  • 2-3 Tbsp lemon juice
    -
    +
  • 2 pounds thick asparagus, rinsed...
    -
    +
  • 2 Tbsp olive oil, divided
    -
    +
  • Salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound medium asparagus
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 seedless cucumber, peeled and...
    -
    +
  • 8 cherry tomatoes, cut in half
    -
    +
  • 2 small tomatoes, such as red, G...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound asparagus, woody stem en...
    -
    +
  • 1/2 pound pink salad shrimp, coo...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 garlic clove, minced (1/2 teas...
    -
    +
  • 1 Tbsp lemon juice (more to taste)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb loaf of hearty, day-old, wh...
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1 shallot, chopped
    -
    +
  • 1 tablespoon fresh thyme - just...
    -
    +
  • a couple pinches of salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 pound asparagus, rinsed, ends...
    -
    +
  • About 1/4 teaspoon salt
    -
    +
  • 2 tablespoons raspberry or balsa...
    -
    +
  • 8 ounces spinach leaves, rinsed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 g puy lentils
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 100 g quinoa, rinsed well
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound asparagus, rinsed
    -
    +
  • 1 pound thin-skinned red potatoe...
    -
    +
  • 1 firm-ripe papaya (about 1 lb.)...
    -
    +
  • 4 cups salad mix (about 4 oz.),...
    -
    +
  • 1/2 cup calamata olives, pitted
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup sliced fresh strawberries
    -
    +
  • 1/2 avocado, peeled and pitted
    -
    +
  • Salt and ground black pepper to...
    -
    +
  • 1/2 cup orange juice
    -
    +
  • 1/2 pound asparagus, trimmed and...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup diced zucchini
    -
    +
  • 3/4 cup diced cucumber
    -
    +
  • 1/2 cup diced roasted red pepper
    -
    +
  • 1/2 cup diced roasted yellow pepper
    -
    +
  • 1/3 cup julienned sundried tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 raw asparagus spears (don't us...
    -
    +
  • 4 loosely packed cups arugula gr...
    -
    +
  • 12 ounces cooked Maine lobster t...
    -
    +
  • 1/4 teaspoon minced garlic
    -
    +
  • 1 1/2 teaspoons fresh mixed herbs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup uncooked French green lent...
    -
    +
  • 3 medium yellow potatoes, diced...
    -
    +
  • 1 bunch asparagus, ends broken o...
    -
    +
  • 1/2 medium red onion, diced (abo...
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces best quality jumbo or i...
    -
    +
  • 1 small bunch (between 12-15)...
    -
    +
  • 1 small bunch (between 12 – 15)...
    -
    +
  • juice of one large Meyer lemon
    -
    +
  • 1 1/2 tablespoons best quality e...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 large or 2 medium Cos lettuce
    -
    +
  • 1 red onion , thinly sliced
    -
    +
  • 300.0g asparagus spears
    -
    +
  • 3-4 tbsp vinaigrette , preferabl...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 quail eggs
    -
    +
  • 1 pound green asparagus (prefera...
    -
    +
  • Kosher salt to taste
    -
    +
  • 2 tablespoons white-wine vinegar...
    -
    +
  • 2 teaspoons whole-grain mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup hard spring wheat berries
    -
    +
  • Sea salt
    -
    +
  • 1 pound asparagus, trimmed and c...
    -
    +
  • 5 white or red radishes, sliced...
    -
    +
  • 1/2 cup walnuts pieces
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-1/2 lb. asparagus, trimmed
    -
    +
  • 1 Tbs. good-quality balsamic vin...
    -
    +
  • Freshly ground black pepper to t...
    -
    +
  • 2 to 3 Tbs. extra-virgin olive oil
    -
    +
  • 1 tsp. sherry vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • 1 ciabatta , sliced and toasted,...
    -
    +
  • a handful flat-leaf parsley , ch...
    -
    +
  • 2 bunches asparagus , trimmed
    -
    +
  • 1.0 tsp Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb asparagus, trimmed
    -
    +
  • 1 cup Grape Tomatoes
    -
    +
  • 1 ripe Avocado, cut into cubes
    -
    +
  • 1 cup basil leaves
    -
    +
  • 1/4 cup Olive Oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup fine bulgur
    -
    +
  • 1 bunch asparagus, cut into 1/2-...
    -
    +
  • 1 cup peas, freshly shelled or f...
    -
    +
  • 1 x garlic clove, crushed to a p...
    -
    +
  • 1 x lemon, juice only
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Grated zest of 1 lemon
    -
    +
  • ¼ cup fresh lemon juice
    -
    +
  • 1 Tbsp Dijon mustard
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • ¼ cup extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 teaspoon coarse kosher salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup uncooked quinoa, rinsed...
    -
    +
  • 1 cup Water
    -
    +
  • 5 x asparagus spears, shaved thin
    -
    +
  • 1 x fresh baby arugula, roughly...
    -
    +
  • 1 x green onion, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup finely chopped chives
    -
    +
  • 3 pounds asparagus, trimmed and...
    -
    +
  • Cayenne pepper to taste
    -
    +
  • 2 pounds small red potatoes, halved
    -
    +
  • 3 tablespoons Dijon mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all