LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 750 g new or small-medium sized...
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  • 1½ tsp yellow mustard seeds
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  • 2 tbs olive oil
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  • 1 green capsicum (bell pepper),...
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  • 1 lemon, zest & juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup slivered almonds
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  • 1/2 cup (3 ounces) quinoa
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  • 4 teaspoons olive oil
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  • 1 yellow bell pepper, ribs and s...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1 teaspoon coarse salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 large eggplants, peeled and ro...
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  • 1 large red bell pepper, chopped
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  • 1 large yellow bell pepper, chopped
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  • 1 scallion, chopped
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  • ½ medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 large heads endive, sliced len...
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  • 1 large Kirby cucumber, peeled,...
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  • 1/4 cup fresh flat-leaf parsley...
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  • 1/4 cup fresh mint leaves
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  • 1/4 cup fresh cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds tomatoes
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  • 1/2 cup extra-virgin olive oil p...
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  • 3 tablespoons (or more) red wine...
  • 4 garlic cloves, minced
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  • Fine sea salt and freshly ground...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon kosher salt
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  • 1/2 sliced, seeded cucumber (1 cup)
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  • 1 chopped, seeded yellow bell pe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 3 Tbs. extra-virgin olive oil; m...
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  • 2 yellow bell peppers
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  • Kosher salt and freshly ground b...
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  • 1 Tbs. capers, rinsed and coarse...
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  • 2 to 3 Tbs. roughly chopped fres...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 each red and yellow bell peppe...
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  • 1/2 large red onion, peeled and...
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  • 3 large garlic cloves, peeled an...
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  • 2 tablespoons good-quality olive...
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  • 2 (15.5 ounce) cans cannellini b...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 cups dried speckled beans...
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  • 1/2 cup dried black beans (4 oun...
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  • 2 quarts chicken stock or canned...
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  • Salt
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  • 2 1/2 pounds fava beans, shelled...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup red-wine vinegar
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  • 3 tablespoons olive oil
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  • 1 medium red onion halved and th...
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  • Coarse salt and ground pepper
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  • 2 pounds green beans trimmed and...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup baby arugula
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  • 1 cup baby spinach
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  • 1 tablespoon basil leaves
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  • 1/3 cup cherry tomatoes, sliced
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  • 2 ounces green beans
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 6 large red bell peppers, halved...
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  • 6 large yellow bell peppers, hal...
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  • 6 large orange bell peppers, hal...
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  • 8 tablespoons extra-virgin olive...
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  • 3 tablespoons (or more) balsamic...
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Asian eggplants (the long thin...
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  • 1 white onion, sliced relatively...
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  • 1 red bell pepper
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  • 1 green bell pepper
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  • 1 yellow bell pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • 1 Red bell pepper, coarsely chopped
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  • 2 yellow bell peppers, coarsely...
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  • 2 cups cherry tomatoes, halved
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  • 1 16 ounce bottle Robust Italian...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 large jicama (about 1 1/2 poun...
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  • 1/2 red bell pepper, finely diced
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  • 1/2 yellow bell pepper, finely d...
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  • 1/2 green bell pepper, finely diced
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  • 1/2 cup chopped red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tomatoes, chopped
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  • 1 red onion, diced
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  • 1 yellow bell pepper, diced
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  • 1 red bell pepper, diced
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  • 1/2 cucumber, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 Tbs. olive oil
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  • 2 red, green, yellow or orange b...
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  • 1 fresh pasilla chili pepper, se...
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  • 1/2 fresh jalapeño pepper, seede...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup uncooked spelt berries (...
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  • 1 cup Raw Buckwheat groats (or g...
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  • 3/4 cup uncooked Red Kidney bean...
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  • 2 tsp extra virgin olive oil
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  • 2 large garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tbsp olive oil
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  • 1 loaf French bread, cut into 1-...
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  • 1 tsp salt
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  • 1 tsp garlic powder
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  • 1 tsp pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups black quinoa (9 ounce...
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  • 1/2 lemon
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  • 3 medium artichokes
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  • 1/2 cup avocado oil or extra-vir...
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  • 1/4 cup white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup red quinoa (or sprouted...
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  • 1 cup water
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  • Juice and zest of one lime, abou...
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  • Kosher or sea salt
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (1-ounce) slices day-old count...
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  • 4 cups coarsely chopped tomatoes...
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  • 1 cup finely chopped red onion
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  • 3/4 cup chopped yellow bell pepper
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  • 3/4 cup chopped orange bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 green bell pepper
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  • 1 1/2 tbsp. extra-virgin olive o...
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  • 3 plum tomatoes, halved lengthwise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 cups water
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cracked black pepper
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all