• 8 Ingredients
  • 1 pomegranate
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup lentils
    -
    +
  • 1/4 cup wild rice
    -
    +
  • 1 cup fresh spinach
    -
    +
  • 1/2 cup sliced green bell pepper
    -
    +
  • 1 scallion, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 1/2 tablespoons strawberry vin...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 5 ounces baby spinach (8 cups)
    -
    +
  • 1/2 pound strawberries, cut leng...
    -
    +
  • 1/2 cup pecan halves (3 1/2 ounc...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup quick-cooking barley
    -
    +
  • 2 tablespoons plus 1 teaspoon ol...
    -
    +
  • 4 4-ounce pieces skinless wild s...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 navel or blood oranges
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • This makes three-fourths cup dre...
    -
    +
  • 1/2 cup best-quality olive oil
    -
    +
  • 2 tablespoons chopped fresh thym...
    -
    +
  • 4 tablespoons white balsamic vin...
    -
    +
  • 1/4 teaspoon Dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound cleaned spinach
    -
    +
  • 6 mushrooms
    -
    +
  • 3 cloves garlic
    -
    +
  • 4 slices of prociutto
    -
    +
  • 3 scallions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 teaspoons extra-virgin olive oil
    -
    +
  • 4 large shallots, minced
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 teaspoon whole-grain mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 7 chicken breast halves, pounded...
    -
    +
  • 2 scallions, trimmed and thinly...
    -
    +
  • 1 3-inch piece fresh ginger, pee...
    -
    +
  • 1 lime, halved
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 drop Olive Oil
    -
    +
  • 1 Clove Garlic - Minced
    -
    +
  • 2/3 cup Quinoa
    -
    +
  • 1 cup spinach Leaves
    -
    +
  • 1 handful Grape Tomato
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon fennel seeds, crushed
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2 white grapefruits
    -
    +
  • 1 10-ounce head radicchio, torn...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5-6 cups baby spinach (about 8 o...
    -
    +
  • 1 cup mandarin oranges, drained
    -
    +
  • 1/2 cup chopped red onions
    -
    +
  • 1 tablespoon orange marmalade
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, zested, plus 3 tablespo...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1/4 cup golden raisins
    -
    +
  • 2 ounces thinly sliced prosciutt...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon finely sliced lemon...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • coarse salt and ground pepper
    -
    +
  • 3 cups cooked pinto beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb loaf of hearty, day-old, wh...
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1 shallot, chopped
    -
    +
  • 1 tablespoon fresh thyme - just...
    -
    +
  • a couple pinches of salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lemon, zested, plus 3 tablespo...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1/4 cup golden raisins
    -
    +
  • 2 ounces thinly sliced prosciutt...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 pound asparagus, rinsed, ends...
    -
    +
  • About 1/4 teaspoon salt
    -
    +
  • 2 tablespoons raspberry or balsa...
    -
    +
  • 8 ounces spinach leaves, rinsed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 cup baby spinach
    -
    +
  • 5 cups chopped romaine
    -
    +
  • 3 cups chopped pineapple
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Juice of 1 lime
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 1/2 cups cooked black beans, d...
    -
    +
  • 1/2 red bell pepper, stem and se...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups fresh bread cubes (½ inch)
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • kosher salt
    -
    +
  • 1 5-ounce package baby spinach (...
    -
    +
  • 1 avocado, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 medium red onion, very thinl...
    -
    +
  • 1/2 cup plus 1 tablespoon fresh...
    -
    +
  • 8 ounces baby spinach
    -
    +
  • 1 large mango (about 1 pound)
    -
    +
  • 10 ounces large shrimp, peeled a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 garlic cloves, minced
    -
    +
  • 1/2 English cucumber
    -
    +
  • 1 avocado, peeled and pitted
    -
    +
  • 1 cup baby spinach
    -
    +
  • 1/2 cup fresh mint leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pink grapefruits, reserving 3...
    -
    +
  • 1 lb sea scallops, washed and dr...
    -
    +
  • 2 tsp olive oil
    -
    +
  • salt and pepper
    -
    +
  • 8 oz baby spinach and arugula
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (2- to 2 1/4-lb) butternut squ...
    -
    +
  • 5 1/2 tablespoons extra-virgin o...
    -
    +
  • 3/4 cup whole almonds with skins...
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1/2 lb spinach, coarse stems dis...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 ounces leftover sliced Hanger...
    -
    +
  • 4 cups loosely packed tender gre...
    -
    +
  • 1/2 bulb fennel, shaved
    -
    +
  • 2 tablespoons Whole Grain Mustar...
    -
    +
  • Kosher salt, freshly ground blac...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tbsp red wine vinegar
    -
    +
  • 1 extra-virgin olive oil, divided
    -
    +
  • 1 tbsp Dijon mustard
    -
    +
  • 3/8 tsp salt
    -
    +
  • 3/8 tsp pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all