LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 bunches arugula, thick stems r...
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  • 2 heads endive, cut into half-moons
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  • 1 head radicchio, cut into thin...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 head cauliflower (preferably o...
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  • 3 tablespoons olive oil, divided
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  • Sea salt
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  • 1 large fennel bulb, fronds remo...
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  • 1 Belgian endive, thinly sliced...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1.5 pounds whole squid, cleaned
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  • 1 cup halved cherry tomatoes
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  • 1 cup arugula
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  • 1 cup chopped radicchio
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  • 1 cup cooked garbanzo beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 3 heads Belgian endive, quartered
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  • 1 large radicchio, quartered
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  • 2 romaine hearts, quartered
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  • 2 tablespoons olive oil
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  • Salt and pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 Tbs. red wine vinegar
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  • 2 tsp. balsamic vinegar
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  • 1/2 tsp. sea salt
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  • 1 cup baby arugula leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons Champagne vinegar
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1/4 cup plus 1 tablespoon mild o...
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  • 8 cups loosely packed mixed youn...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 3 Ingredients
  • 4 tablespoons Warm Apple Thyme D...
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  • 1 pound mixed chicories (endive,...
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 lemon, halved
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  • 4 large artichokes (3/4 lb each)
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  • 1/2 lb frisée (French curly endi...
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  • 3/4 lb radicchio, trimmed, halve...
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  • 5 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon malt vinegar or cid...
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon finely chopped fres...
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  • 1/4 teaspoon minced garlic
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 garlic clove
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  • Kosher salt
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon Dijon mustard
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  • 6 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 2/3 cup plus 2 tablespoons extra...
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  • 6 tablespoons Banyuls vinegar* o...
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  • 1 shallot, thinly slivered
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  • 12 ounces assorted red and green...
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  • 24 large sea scallops
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 can (15 oz.) cannellini or Gre...
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  • 3/4 cup finely chopped radicchio
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  • About 1 tbsp. red wine vinegar
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  • 2 tablespoons olive oil
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  • 2 tablespoons chopped chives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • Coarse salt and ground pepper
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  • 1 bunch (3 ounces) baby arugula
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  • 1 head radicchio, halved, cored,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 head radicchio (7 ounces), cor...
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  • 6 Belgian endives, sliced crossw...
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  • 1/4 cup extra-virgin olive oil
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  • 2 garlic cloves, minced
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  • 1 tablespoon minced fresh ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 garlic clove
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    +
  • Kosher salt
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 6 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • From Donna Deane
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  • 1 teaspoon minced anchovies, fro...
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  • 1 clove garlic, minced
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons finely chopped fre...
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  • 1 pound calamari, bodies and ten...
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  • 1 pound small shrimp, peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons finely chopped fre...
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  • 1 pound calamari, bodies and ten...
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    +
  • 1 pound small shrimp, peeled and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp white-wine vinegar
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  • 4 Tbsp olive oil
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  • 3 chopped garlic cloves
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    +
  • ½ tsp salt
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  • ¼ tsp pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons good quality white...
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  • juice of 1 blood orange
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  • a good pinch of dried oregano
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  • a small handful of fresh mint le...
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  • extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4.0 tbsp extra-virgin olive oil
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  • a large handful of frisée
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  • a large handful of radicchio leaves
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  • juice of 1 lemon
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  • a large handful of lamb's lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons black olive paste...
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  • 2 tablespoons minced shallots
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  • 1 tablespoon red wine vinegar
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  • 1/2 teaspoon Dijon mustard
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    +
  • 1/3 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 pound chicken breast cutlets (...
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  • Coarse salt and ground pepper
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  • 1/2 pound green beans, trimmed
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  • 3 tablespoons red-wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 heads Belgian endive, sliced
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  • Freshly ground pepper, to taste
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  • 10 cups mixed lettuces, (3 smal...
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  • 1/8 teaspoon salt, or to taste
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 heads radicchio
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    +
  • 2 Belgian endives, stem ends tri...
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    +
  • 2 large bunches arugula, tough s...
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    +
  • 4 large red radishes, trimmed an...
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    +
  • 2 Tbsp snipped fresh chives
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all