• 5 Ingredients
  • 4 navel oranges (about 8 oz. each)
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  • 1 head fennel (about 12 oz.), st...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and fresh-ground pepper
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  • 1/2 cup pitted green olives
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 2 cups (about 200 grams or 7 oun...
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  • A handful of celery leaves (from...
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  • A handful of mint leaves
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  • 4 to 5 tablespoons extra-virgin...
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  • 2 tablespoons red wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 blood oranges
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  • 2 clementines or mandarins
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  • About 1/4 small red onion
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  • 4 teaspoons red wine vinegar
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  • 2 tablespoons best quality olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • One 15-ounce can black-eyed peas...
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  • 1 tablespoon sherry vinegar
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon dried Mexican orega...
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  • 1/4 teaspoon Spanish smoked paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 yellow tomatoes, diced
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  • 2 red tomatoes, diced
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  • 2 cucumbers, diced
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  • 1/2 onion, diced
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  • 1 can green olives, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup wheat berries
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  • Salt
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  • 1 1/2 cups bulgur
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  • Finely grated zest of 4 lemons (...
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  • Grated zest of 2 medium oranges...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 4 pounds small new potatoes or f...
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  • Salted water (1 1/2 teaspoons sa...
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  • 1 pound of fresh, tender green b...
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  • 3 large roasted red bell peppers...
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  • 3/4 cup minced red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 pound lentils, preferably fr...
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  • 1 small onion
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  • 1 garlic clove
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  • 1 bay leaf
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  • 1/2 dried red chile
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 12 very large romaine lettuce le...
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  • 1/2 cup green olive tapenade
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  • 1 pound halibut fillets (1 in. t...
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  • Olive oil
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  • Lemon wedges
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup semi-pearled farro
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  • Kosher salt
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  • 1 cup sliced celery cut very thi...
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  • 1/4 cup celery leaves
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  • 1/4 cup quartered pitted green o...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs small waxy potatoes or fin...
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  • Salt
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  • 1 clove garlic, minced
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  • 1/4 cup chopped parsley
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  • 1 Tbsp capers
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cups good whole green olives i...
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  • 7-10 celery stalks*, with leaves...
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  • the leaves from 7-10 stalks of m...
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  • wine vinegar
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  • olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 6.0 tbsp olive oil
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  • 1.0 tbsp Dijon mustard
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  • FOR THE PARSLEY salad
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  • 2 line-caught yellowfin tuna ste...
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  • 2 handfuls (50g/2oz) flat-leaf p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup water
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  • 1/4 cup quinoa, rinsed and drained
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  • 2 teaspoons pine nuts
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  • 2 tablespoons chopped cilantro
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  • 1 tablespoon fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 cans cannellini beans, rinsed...
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  • 2 x small ribs of celery, diced...
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  • 20 x green olives, chopped
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  • 2 tbsp fresh tarragon
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  • 1 tbsp Sherry Vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • bunch parsley , half the leaves...
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  • 1 small garlic clove , finely ch...
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  • zest and juice 1 lemon
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  • 50.0g raisins
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  • 1 fennel bulb , with fronds
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups farro
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  • 1 red pepper
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  • 2 tablespoons capers
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  • 1/4 cup green olives
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  • 1/2 cup chopped parsley
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup rye berries or other whole...
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  • 1/2 teaspoon kosher salt
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  • 1 can garbanzo beans, rinsed
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  • 1/4 cup red onion, chopped
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  • 1/2 cup parsley, roughly chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lemon, thinly sliced
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  • 4 center-cut halibut fillets (7...
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  • Coarse salt and freshly ground b...
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  • 1 cup green olives, pitted and c...
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  • 2 tablespoons chopped flat-leaf...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8–10 green olives, pitted and sl...
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  • handful of plump dark raisins
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  • 2 tsp capers, rinsed and gently...
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  • drizzle of olive oil
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  • small handful of fresh flat-leaf...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups bulgar wheat
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  • 1 large bunch swiss chard – betw...
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  • juice of 2 large lemons
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  • 2 large cloves garlic, finely diced
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  • 1/2 pound good-quality green oli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 Cup chopped green olives with...
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  • ½ Cup chopped pepperocinis
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  • 1 clove garlic, minced
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  • ½ teaspoon dried oregano
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  • 2-3 Tablespoons extra virgin oli...
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  •  
  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup water
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  • 3 tablespoons red wine vinegar
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  • 1 piece of stale, rustic whole-g...
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  • 1/3 cup extra-virgin olive oil
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  • 1 pint cherry tomatoes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (15 ounces each) cannelli...
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  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 5 ounces baby spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-1/2 Tbs. fresh lemon juice
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  • 1 clove garlic, finely chopped
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  • 1/2 pint yellow teardrop or grap...
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    +
  • 1/2 cup green olives, pitted and...
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  • Kosher salt and freshly ground b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all