LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cup torn bread, preferably stale
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  • olive oil
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  • 2 1/2 cup cherry tomatoes, halved
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  • 1/2 small red onion, finely chopped
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  • 1 tbsp red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • One 15-ounce can black-eyed peas...
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  • 1 tablespoon sherry vinegar
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon dried Mexican orega...
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  • 1/4 teaspoon Spanish smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cans of tuna (12 oz each) or 2...
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  • 3 tablespoons olive oil
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  • 2 taspoons minced garlic
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  • 1/2 teaspoon dried oregano
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  • 1 loaf (4-5 cups) Italian bread,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 cup red lentils
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  • 6 cup water
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    +
  • 2 x red bell peppers, diced
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  • 3 x cloves garlic
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  • 5 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 large eggplants, peeled and ro...
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  • 1 large red bell pepper, chopped
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  • 1 large yellow bell pepper, chopped
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  • 1 scallion, chopped
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  • ½ medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds white mushrooms, trimme...
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  • 4 garlic cloves, thinly sliced
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  • 5 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 1 tablespoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 ripe avocados
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  • 1/2 small red onion
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. pure chile powder (prefer...
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  • 1/2 cup grapefruit juice, prefer...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 8 small hearts of romaine
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  • 1/2 medium red onion, thinly sli...
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  • 1 1/4 cups kalamata olives
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3-4 fresh large tomatoes, sliced
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  • 1/2 red onion, sliced
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  • 2 avocados, peeled and cut into...
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  • 1/4 cup chopped fresh parsley
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 medium butternut squash (about...
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  • 4 tablespoons olive oil
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  • kosher salt and black pepper
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  • 2 6-ounce boneless, skinless chi...
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  • 1/3 cup tahini (sesame seed paste)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 8 ounces tempeh
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  • 1 cup cooked and cooled quinoa
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  • 2 tablespoons vegan mayonnaise
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  • 1 tablespoon tomato paste
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  • 1 tablespoon olive oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 9 Ingredients
  • 3 Tbsp olive oil
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    +
  • 3 Tbsp lemon juice
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    +
  • 1 Tbsp dried oregano or dill
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  • ½ tsp salt
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  • ¼ tsp ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 skinless, boneless chicken br...
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  • 1 teaspoon(s) dried oregano
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    +
  • 1/2 teaspoon(s) dried sage
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    +
  • 1 red chili pepper, crushed (op...
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  • 1 onion, quartered
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 pounds skinless boneless c...
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  • 4 tablespoons extra-virgin olive...
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  • 4 garlic cloves, crushed
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  • 1 teaspoon dried mint
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  • 1 teaspoon dried oregano
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 2 tablespoons white vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pita
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    +
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 3/4 teaspoon dried oregano
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1/4 pound soft tofu
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    +
  • 1 teaspoon high quality olive oi...
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  • 1 tablespoon of red wine vinegar
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  • 2 cloves of garlic, minced
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    +
  • 1/8 teaspoon dried oregano
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 x tomatoes, cored and chopped
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  • 1 x onion, roughly sliced
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  • 1 x green pepper, chopped
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  • 1 x garlic clove,minced
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  • 3 tsp extra virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1.5 pounds Idaho Fingerling Pota...
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  • 2 tablespoons olive oil
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  • 1 teaspoon garlic powder
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  • 1 teaspoon paprika
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    +
  • kosher salt and freshly cracked...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 chicken (about 3 1/2 pounds),...
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  • 6 garlic cloves, smashed
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    +
  • 2 lemons, quartered
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    +
  • 1 teaspoon dried oregano
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    +
  • 3 tablespoons plus 1 teaspoon ol...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons good quality white...
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  • juice of 1 blood orange
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    +
  • a good pinch of dried oregano
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    +
  • a small handful of fresh mint le...
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  • extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 Cup chopped green olives with...
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  • ½ Cup chopped pepperocinis
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  • 1 clove garlic, minced
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  • ½ teaspoon dried oregano
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    +
  • 2-3 Tablespoons extra virgin oli...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 2 tbsp white vinegar
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    +
  • 1 tbsp Dijon mustard
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    +
  • 1 tsp dried oregano
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    +
  • 1/2 tsp salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp olive oil, extra-virgin
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    +
  • 1/2 tsp lemon zest, (or more to...
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    +
  • 1 Tbsp fresh lemon juice
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    +
  • 2 tsp water
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    +
  • 1/2 tsp dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lemon
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  • 1 stalk fresh lemongrass, 1 or 2...
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    +
  • 3/4 cup chicken stock or broth
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    +
  • 1 small (1 1/2- to 2-inch) dried...
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    +
  • 6 (2- by 1 1/4-inch) fresh or fr...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all