• 13 Ingredients
  • 1 medium butternut squash (about...
    -
    +
  • 1 medium garlic clove, minced or...
    -
    +
  • 1/2 teaspoons ground allspice (I...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 pounds small new potatoes or f...
    -
    +
  • Salted water (1 1/2 teaspoons sa...
    -
    +
  • 1 pound of fresh, tender green b...
    -
    +
  • 3 large roasted red bell peppers...
    -
    +
  • 3/4 cup minced red onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3.0 tbsp extra-virgin olive oil
    -
    +
  • 1 bunch flatleaf parsley (about...
    -
    +
  • 1.0 tbsp balsamic vinegar
    -
    +
  • 1.0 tsp Dijon mustard
    -
    +
  • 1 large red onion , peeled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound steak, cut crosswise int...
    -
    +
  • 2 cloves of garlic
    -
    +
  • 4 rosemary leaves
    -
    +
  • 1 shallot
    -
    +
  • 2 tablespoons olive oil, or more...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cubed bread (ideally stale)
    -
    +
  • 1 400g can cannellini beans, rin...
    -
    +
  • 2 cups chopped cherry tomatoes (...
    -
    +
  • 1 cup chopped cucumber
    -
    +
  • 1 small red pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 onion
    -
    +
  • 3/4 pound merguez
    -
    +
  • 1 recipe grill bread
    -
    +
  • Olive oil
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 garlic clove
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup finely chopped white onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium butternut squash, (abou...
    -
    +
  • 1 medium garlic clove, pressed
    -
    +
  • 1/2 tsp ground allspice
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 garlic cloves, unpeeled
    -
    +
  • 3 medium (1 ½ pounds total) chayote
    -
    +
  • Salt
    -
    +
  • ¾ cup olive oil
    -
    +
  • ¼ cup balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium butternut squash (about...
    -
    +
  • 2 medium garlic cloves, minced
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • Salt
    -
    +
  • 1 - 15 oz can chickpeas, drained...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tbsp olive oil
    -
    +
  • 1 tbsp thick, old, expensive, fa...
    -
    +
  • 1 tbsp cheaper, bulk balsamic vi...
    -
    +
  • 1 tsp dijon mustard
    -
    +
  • 1/4 tsp crushed garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 oz. package white pea beans
    -
    +
  • 2 TURKISH BAY LEAVES
    -
    +
  • 2/6 oz. pieces tuna filet (salmo...
    -
    +
  • 1 tsp. olive oil
    -
    +
  • 1/4 tsp. GRANULATED GARLIC POWDER
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 medium (12 to 14 ounces total)...
    -
    +
  • ¼ cup diced onion
    -
    +
  • OR one 12- to 15-ounce jar cact...
    -
    +
  • 6 sprigs fresh coriander (cila...
    -
    +
  • 1 ripe, medium-large tomato , c...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 teaspoons white-wine vinegar
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 bunch watercress, coarse stems...
    -
    +
  • 1 celery rib, sliced thin crosswise
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 teaspoons Dijon-style mustard
    -
    +
  • 1 shallot, minced
    -
    +
  • 4 teaspoons tarragon white-wine...
    -
    +
  • 2 tablespoons minced fresh tarra...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa, well rinsed
    -
    +
  • 2 cups water
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 2 tablespoons raspberry balsamic...
    -
    +
  • 1 large or 2 small mangos, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large red bell peppers, chopped
    -
    +
  • 1 15- to 16-ounce can black bean...
    -
    +
  • 1/2 cup chopped yellow bell pepper
    -
    +
  • 1/2 cup finely chopped red onion
    -
    +
  • 1/4 cup chopped fresh Italian pa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 hard-boiled large eggs, yolks...
    -
    +
  • 3 tablespoons tarragon white-win...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 3 tablespoons minced shallots (a...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 garlic clove
    -
    +
  • 1 teaspoon drained bottled capers
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon canned unsalted chi...
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 1 1/2 tablespoons balsamic vineg...
    -
    +
  • 1 teaspoon herbes de Provence*,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 6-ounce can solid white tuna p...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1/3 cup chopped red onion
    -
    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 15-ounce can black beans, rins...
    -
    +
  • 1 15-ounce can golden hominy, ri...
    -
    +
  • 1 avocado, peeled, pitted, diced
    -
    +
  • 1 cup diced yellow bell pepper
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 bunch of watercress, coarse...
    -
    +
  • 2 cups torn Boston lettuce, wash...
    -
    +
  • 3 radishes, cut into julienne st...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • a 19-ounce can chick-peas, rinse...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • fresh lemon juice to taste
    -
    +
  • 1/8 teaspoon crushed dried hot r...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 garlic clove, chopped and mash...
    -
    +
  • 1/2 cup packed fresh basil leave...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all