• 13 Ingredients
  • 1 medium butternut squash (about...
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  • 1 medium garlic clove, minced or...
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  • 1/2 teaspoons ground allspice (I...
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  • 2 tablespoons olive oil
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3.0 tbsp extra-virgin olive oil
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  • 1 bunch flatleaf parsley (about...
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  • 1.0 tbsp balsamic vinegar
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  • 1.0 tsp Dijon mustard
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  • 1 large red onion , peeled
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 12 oz good-quality solid tuna pa...
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  • 2 x scallions washed, trimmed an...
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  • 6 x pepperoncini peppers, destem...
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  • 3 tbsp chopped fresh dill
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  • 1/4 cup roasted or smoked almond...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 8 Ingredients
  • 3-15 oz. cans of kidney beans, r...
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  • juice of 2 lemons
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  • 4 tablespoons olive oil
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  • 2 cloves garlic, crushed
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  • 1 green pepper, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 4 garlic cloves, unpeeled
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  • 3 medium (1 ½ pounds total) chayote
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  • Salt
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  • ¾ cup olive oil
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  • ¼ cup balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 3 large sweet potatoes, peeled a...
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  • 1 large onion, chopped – I used...
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  • 3 tablespoons extra virgin olive...
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  • 1/2 teaspoon salt + pepper, to t...
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  • 2 cloves garlic, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 medium butternut squash (about...
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  • 2 medium garlic cloves, minced
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  • 2 Tbsp olive oil
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  • Salt
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  • 1 - 15 oz can chickpeas, drained...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 cups water
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  • 3/4 teaspoon salt, divided
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  • 1 cup quinoa, rinsed well
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  • 1/4 cup lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 5 tbsp olive oil
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  • 1 tbsp thick, old, expensive, fa...
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  • 1 tbsp cheaper, bulk balsamic vi...
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  • 1 tsp dijon mustard
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  • 1/4 tsp crushed garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup chopped fresh mint
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup lemon juice
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  • 1/2 cup chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 cups wild bay shrimp, rinsed &...
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  • 1 cup diced cucumber
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  • 1 cup diced celery
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  • 1 cup diced radishes
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  • 1 cup diced roma tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 medium (12 to 14 ounces total)...
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  • ¼ cup diced onion
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  • OR one 12- to 15-ounce jar cact...
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  • 6 sprigs fresh coriander (cila...
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  • 1 ripe, medium-large tomato , c...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup quinoa, well rinsed
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  • 2 cups water
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  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons raspberry balsamic...
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  • 1 large or 2 small mangos, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large red bell peppers, chopped
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  • 1 15- to 16-ounce can black bean...
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  • 1/2 cup chopped yellow bell pepper
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  • 1/2 cup finely chopped red onion
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  • 1/4 cup chopped fresh Italian pa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 6-ounce can solid white tuna p...
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  • Extra-virgin olive oil
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  • 2 tablespoons red wine vinegar
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  • 1/3 cup chopped red onion
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  • 3 tablespoons chopped fresh parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 15-ounce can black beans, rins...
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  • 1 15-ounce can golden hominy, ri...
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  • 1 avocado, peeled, pitted, diced
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  • 1 cup diced yellow bell pepper
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  • 1/2 cup chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pound(s) small new potatoe...
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  • 12 kalamata olives drained well
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  • 1 small red onion thinly sliced...
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  • 3 tablespoon(s) extra virgin oli...
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  • 1 1/2 tablespoon(s) red wine vin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup olive oil
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  • 2 tablespoons fresh lemon juice
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  • coarse black pepper to taste
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  • 1 cup canned black beans, rinsed...
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  • 3 large plum tomatoes, seeded an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons white-wine vinegar
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  • 2 garlic cloves, minced and mash...
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  • 1 1/2 teaspoons grated peeled fr...
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  • 1 teaspoon ground cumin, or to t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 4 ripe tomatoes, sliced
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  • 1 green bell pepper, stemmed, se...
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  • chopped
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  • 8 radishes, trimmed and thinly s...
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  • 3 4-oz. cans oil-packed top-qua...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (1 1/3-lb) live lobsters
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  • 1 1/2 lb small hard-shelled clam...
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  • 5 tablespoons olive oil
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  • 1 lb jumbo shrimp (8 to 12), wit...
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  • 1 lb large sea scallops (10 to 12)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1/2 tsp. salt
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  • 2 Tbs. sherry vinegar
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  • Freshly ground black pepper to t...
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  • 6 TBS. HAZELNUT OIL
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  • 2 heads leaf lettuce, choice as...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup uncooked kamut
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  • 1 tsp. coarse salt
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  • 1/2 cup uncooked wild rice, well...
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  • 3/4 cup blanched slivered almond...
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  • 1 large red bell pepper, quarter...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons finely chopped fre...
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  • 3 tablespoons red wine vinegar (...
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  • 1/4 teaspoon pepper
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    +
  • 1/2 cup finely chopped red onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2-3 tablespoons minced fresh par...
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  • pepper
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  • 1/4 teaspoon paprika (I used smo...
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  • 1 tablespoon vegan mayonnaise (o...
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  • 2 tablespoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all