• 8 Ingredients
  • 1 pound imported French green or...
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  • 1 medium onion, halved and stuck...
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  • 1 garlic clove, peeled
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  • 1 bay leaf
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  • 1/4 cup red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 13 Ingredients
  • 200 g puy lentils
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  • 1 tablespoon olive oil
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  • 1 tablespoon red wine vinegar
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  • sea salt and freshly ground blac...
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  • 100 g quinoa, rinsed well
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 onion
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  • 3/4 pound merguez
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  • 1 recipe grill bread
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  • Olive oil
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  • 1 shallot, minced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can cannellini beans, rinsed w...
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  • 2 cans imported tuna in oil (5 t...
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  • 2-3 x celery ribs, thinly sliced...
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  • 1/3 cup finely chopped red onion...
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  • 4-5 x radishes, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 medium (12 to 14 ounces total)...
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  • ¼ cup diced onion
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  • OR one 12- to 15-ounce jar cact...
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  • 6 sprigs fresh coriander (cila...
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  • 1 ripe, medium-large tomato , c...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 6-ounce can solid white tuna p...
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  • Extra-virgin olive oil
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  • 2 tablespoons red wine vinegar
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  • 1/3 cup chopped red onion
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  • 3 tablespoons chopped fresh parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 cups salted water
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  • 2/3 cup dried black-eyed peas
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  • 1 bunch watercress, tough stems...
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  • 1 large firm-ripe peach, peeled...
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  • 2 scallions, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup water
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  • 1/2 teaspoon salt
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  • a 2- by 1-inch strip orange zest...
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  • a 2- by 1/2-inch strip lime zest...
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  • 3/4 pound large shrimp (about 16...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups mandarin orange segments,...
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  • 1 cup canned black beans, rinsed...
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  • 3/4 cup diced jicama
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  • 2 tablespoons chopped red onion
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  • 2 tablespoons seeded, minced jal...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 x Butter Lettuce
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  • 16 oz cannellini beans, drained...
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  • 6 oz Tuchunk white tuna in oil,...
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  • 1 jar artichoke hearts, drained...
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  • 1/2 x head fennel, diced finely
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1⁄2 cups uncooked quinoa, rins...
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  • 1 tsp. salt
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  • 2 cups fresh (from about 4 ears)...
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  • 1 cup tightly packed basil leave...
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  • 1⁄2 cup diced jarred roasted red...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons finely chopped fre...
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  • 3 tablespoons red wine vinegar (...
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  • 1/4 teaspoon pepper
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  • 1/2 cup finely chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (5 or 6 oz) albacore chunk...
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  • 1/4 cup thinly sliced green onio...
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  • 1/4 cup finely chopped red bell...
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  • 1/4 cup finely chopped pitted ka...
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  • 3 tablespoons French vinaigrette...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons dill weed (dry or...
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  • 4 freshly squeezed lemons
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  • 1/3 cup cilantro
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  • 1 1/2 teaspoons sumaq
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  • 4-6 finely chopped garlic
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons sea salt
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  • 2 tablespoons Dijon mustard
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  • 4 pieces leek (white part only),...
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  • 1/2 teaspoon freshly ground blac...
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  • 2 roasted red peppers, jarred or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 chicken breasts , cooked, dice...
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  • 1/8 teaspoon ground black pepper...
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  • 1 tablespoon cider vinegar
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  • 2 tomatoes , chopped
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  • 1 cup cucumber , diced in 1-inch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 lime, juice of
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  • 1 orange , peeled and sectioned
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  • sea salt , to taste
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  • 1/2 bunch fresh cilantro (or to...
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  • 3/4 cup medium shrimp , cooked
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 15 Ingredients
  • 1 tablespoon green onion , chopped
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  • 2 tablespoons lemon juice
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  • 4 red potatoes, cooked and sliced
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  • 1/4 cup red onion , chopped
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  • 1/2 teaspoon garlic , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all