LF
Low fat
  • 5 Ingredients
  • 3 cups flour
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  • water
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  • a rolling pin
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  • a little flour for dusting
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  • tava or flat bottom skillet
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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LF
Low fat
  • 3 Ingredients
  • 1 Cup Flour (180 g)
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  • 1/2 Cup plus 2 Tbs Water
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  • 2 Pinches Salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups whole wheat flour or Atta
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  • salt to taste
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  • 1 tsp cumin powder
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  • 1/2 tsp red chili powder tt
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  • 2 cups packed spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 3 plum tomatoes, cored and halve...
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  • 1 medium bulb fennel, trimmed, c...
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  • 1 medium yellow onion, cut cross...
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  • 4 cloves garlic
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  • Kosher salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups flour
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  • 1 1/2 teaspoons baking powder
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  • 1 teaspoon salt
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  • 1 teaspoon McCormick Gourmet™ Ga...
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  • 4 tablespoons oil, divided
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
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  • 3 Ingredients
  • 1½ teaspoons coarse kosher or s...
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  • 2 cups roti flour (see Notes),...
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  • About ¾ cup warm water  
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 1 Ingredients
  • 3 cups roti flour  (see Notes)
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 8 Ingredients
  • Chilli powder – 1/2 tsp
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  • Garam Masala – 1/4 tsp
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  • Onion – 1 small
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  • Salt to taste
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  • Cumin powder – 1/4 tsp
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 7 Ingredients
  • 1-2 teaspoon rosemary
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  • olive oil (optional)
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  • 1 (4 lb) roasting chickens (at l...
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  • 2-3 teaspoons garlic powder or 2...
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  • 1 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup olive oil
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  • 10 large flour tortillas
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  • 4 medium potatoes
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  • 1 head garlic
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  • 2 chicken breasts (no grease)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup chapati flour
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  • 1/2 cup flour
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon oil (optional)
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  • 1/2 cup lukewarm water
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 4 Ingredients
  • 1 tablespoon salt
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  • 1 cup cooking oil
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  • 2 cups all-purpose flour
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 7 Ingredients
  • Vanaspathi – 250g
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  • Drumstick leaves or Spinach, fin...
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  • Multi grain Atta – 750g
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  • Ragi flour – 250g
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  • Aata Flour – 150g
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  • Nutrition 86% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 9 Ingredients
  • water , for kneading (Go slow on...
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  • 3 1/2 cups whole wheat flour
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  • oil (for shallow frying)
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  • 2 tablespoons lime juice
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  • 1 cup cilantro , chopped
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon lemon juice
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  • 1 cup whole wheat flour
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  • 1/2 teaspoon ginger , chopped fi...
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  • 3 pieces green chili peppers , c...
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  • 1 cup cauliflower , grated
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1/2 cup natural bran (chokker)
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  • 1/2 cup wheat flour
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 16 Ingredients
  • 2 teaspoons chili powder
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  • 1 teaspoon cumin seeds
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  • 3 1/2 pounds shredded chicken meat
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  • 4 tablespoons olive oil
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  • 5 dried red chile peppers, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 1/4 cups water (room temp)
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  • 2 1/2 cups whole wheat flour
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  • 1/2 teaspoon salt
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  • 1 cup whole wheat flour (separat...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 teaspoons salt , to taste
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  • 1 1/2 cups peas , boiled, draine...
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  • water , to knead
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  • 4 green chilies , finely chopped
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  • 1 teaspoon cumin seed
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 250 g whole wheat flour
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  • 7 fluid ounces water
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  • 1 ounce whole wheat flour , for...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1/2 cup water
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  • 1 cup whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 cup besan
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  • ajwain
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  • salt
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  • 1/2 cup whole wheat flour
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  • Nutrition 50% match
  • Calories per gram: 3.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/3 cup whole wheat flour
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  • 1/3 cup black gram flour (Kale c...
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  • 1/3 cup natural bran (chokker)
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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