• 5 Ingredients
  • 1-2 pounds of potatoes, unpeeled
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  • kosher salt to taste
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  • fresh pepper to taste
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  • 3 teaspoons of extra virgin oliv...
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  • chopped parsley, dill or other f...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 4 cups (1-inch) pieces red bell...
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  • 1 cup fat-free, less-sodium chic...
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  • 2 teaspoons olive oil
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  • 3/4 cup (1-inch) cubed white bre...
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  • 1/4 cup slivered almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • Olive oil
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  • 2 lobsters , about 1-1¼ pounds...
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  • 1 dozen large shrimp , in their...
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  • Coarse salt
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  • 1 dozen clams , at room tempera...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1 lb. beef flank steak
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  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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  • 1/2 cup roasted red peppers, dra...
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  • 1/4 cup PLANTERS Dry Roasted Pea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1-1/2 lb. red snapper fillets
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  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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  • 1/2 cup drained roasted red peppers
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  • 1/2 cup PLANTERS Slivered Almond...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 small red bell pepper, in a co...
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  • 1/8 teaspoon red pepper flakes
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  • 2/3 cup mixed nuts: use almonds,...
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  • 4 slices dried-out baguette, cubed
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  • 6 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup red wine vinegar
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  • 3/4 cup fruity Spanish olive oil
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  • 2 large, thick slices country br...
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  • 3/4 cup whole almonds
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  • 1 pound ripe tomatoes, coarsely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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