LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons whole blanched alm...
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  • 1 garlic clove
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  • 2 slices white bread, crusts rem...
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  • One 7-ounce jar of roasted red p...
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  • 1/2 tablespoon sherry vinegar or...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 1-2 pounds of potatoes, unpeeled
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  • kosher salt to taste
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  • fresh pepper to taste
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  • 3 teaspoons of extra virgin oliv...
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  • chopped parsley, dill or other f...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • Olive oil
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  • 2 lobsters , about 1-1¼ pounds...
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  • 1 dozen large shrimp , in their...
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  • Coarse salt
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  • 1 dozen clams , at room tempera...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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