• 7 Ingredients
  • 1 bunch broccoli (about 1 1/2 lb...
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  • 4 tablespoons olive oil, divided
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  • Kosher salt, freshly ground pepper
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  • 4 6-oz. skinless salmon fillets
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  • 1 red Fresno chile or jalapeño,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lb Baby Yukon gold Potato - Qu...
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  • 1 Handful Grape or Cherry Tomato...
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  • 1 x Bell pepper - chopped
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  • 1 x Red pepper flakes
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  • 1 x Onion - Diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 1 tablespoon plus 2 more tablesp...
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  • 1 medium head green cabbage, cut...
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  • Coarse salt and ground pepper
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  • 1 teaspoon caraway or fennel seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 red bell pepper, quartered and...
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  • 1/2 head cauliflower, cut into f...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 1 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup Red quinoa - cooked
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  • 1 x Butternut squash - peeled an...
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  • 1/2 cup Cranberries
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  • 1/2 x Red onion
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  • 1 x Clove of garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups Freekeh
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  • 1 cup Caramelized Onion Jam
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  • 1 cup Seared Kale
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  • 12 slices roasted Butternut Squash
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  • 1/2 cup toasted hazelnuts
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 lb. asparagus
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  • 1/4 cup extra-virgin olive oil
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  • 2 garlic cloves, minced
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  • Zest of 1 lemon
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  • Salt and freshly ground pepper,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups fresh string beans, stems...
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  • 1/2 cup chopped walnuts (or peca...
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  • 2 tablespoons olive oil
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  • Sea salt
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  • Fresh ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 2 acorn squash (1 1/2 pounds eac...
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  • 2 tablespoons olive oil
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  • 2 teaspoons chili powder
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  • Coarse salt and ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 pounds of plum tomatoes (h...
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  • 2 garlic cloves, smashed
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons coarse salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 teaspoon finely chopped fres...
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  • 1/4 teaspoon finely chopped fres...
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  • 1 1/2 pounds fingerling potatoes...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons chopped sage
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  • 4 tablespoons olive oil*, divided
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  • 2 medium onions
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  • Sea salt and ground pepper
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  • 1 medium butternut squash
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Golden Delicious apples, peele...
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  • 8 cipollini onions, peeled, trim...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1/2 medium butternut squash or s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds shiitake mushrooms, ste...
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  • 4 tablespoons olive oil
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  • 4 sprigs fresh rosemary
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  • 4 Pacific cod or halibut fillets...
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  • 1 tablespoon fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound rinsed, stemmed red seed...
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  • 1 tablespoon olive oil
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  • 2 teaspoons fresh thyme leaves
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon fresh-ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 pint grape tomatoes
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  • 3 sprigs fresh thyme or oregano
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  • 1 teaspoon olive oil
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  • 1 garlic clove (optional), smashed
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  • Coarse salt and ground pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup bulgur wheat
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  • 1 cup boiling water
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  • 1 cup loosely packed fresh basil...
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  • 1 cup loosely packed fresh mint...
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  • 1 cup loosely packed fresh flat-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 head red cabbage, thinly sliced
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  • 1 medium onion, thinly sliced
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  • 1 medium apple, sliced
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  • 2 sprigs thyme
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  • 1 tablespoon red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 16 (1 1/2 pounds) small new pota...
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon ground pepper
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  • 1 pound asparagus, trimmed and c...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 ounces (about 3 or 4 links) g...
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  • 2 small heads of broccoli, cut i...
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  • 1 medium fennel bulb, trimmed, c...
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  • Kosher salt and freshly ground p...
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 medium eggplants
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  • 1/4 cup olive oil
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    +
  • Coarse salt and ground pepper
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  • 1 to 2 tablespoons red-wine vinegar
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  • 1 cup torn fresh basil leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • x x Olive oil
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  • 1 medium onion, peeled and thinl...
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  • Sea Salt
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  • 2 lb orange peppers, roasted, pe...
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  • 2 quart vegetable stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound fresh okra
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon red pepper flakes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 turkey (about 12 pounds), thaw...
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  • 1/2 cup chopped parsley
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    +
  • 1 tablespoon chopped fresh rosem...
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  • 1 tablespoon chopped fresh sage...
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  • 1 1/2 teaspoons chopped fresh th...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 large shrimp, shelled and dev...
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    +
  • Salt and freshly ground pepper
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    +
  • Extra-virgin olive oil
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 tablespoon fresh thyme leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all