• 7 Ingredients
  • 1 bunch broccoli (about 1 1/2 lb...
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  • 4 tablespoons olive oil, divided
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  • Kosher salt, freshly ground pepper
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  • 4 6-oz. skinless salmon fillets
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  • 1 red Fresno chile or jalapeño,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 bunches asparagus, trimmed (ab...
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  • 1/4 cup salt-packed capers, rins...
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  • 2 tablespoons extra-virgin olive...
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  • Sea salt
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  • 1/4 teaspoon crushed red-pepper...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large red peppers, roasted and...
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  • 3 cup cooked chickpeas, rinsed i...
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  • 1/4 cup parsley, chopped
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  • 2 tbsp chopped mint
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  • 3 tbsp capers, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 to 2 tablespoons plus 4 teaspo...
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  • 1 1/2 pounds eggplant (about 2 m...
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  • 2 ounces (1/2 cup) chopped or cr...
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  • 2 tablespoons capers, drained
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  • 1/3 cup finely diced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 small vine ripened tomatoes
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  • 8 kalamata olives, pitted
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  • 3 cloves garlic, crushed
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  • 1 tablespoon capers, drained
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  • 1/4 teaspoon dried thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole Side (about 2 1/2 To 3 P...
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  • 5 Tablespoons Pure Olive Oil, Di...
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  • Salt And Ground Black Pepper
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  • 2 pounds Fingerling Potatoes Or...
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  • 2 pounds Asparagus, Tough Ends S...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound fingerling potatoes – wh...
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  • 3 tablespoons extra virgin olive...
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  • 3 tablespoons capers, drained
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  • 1 cup wild baby arugula
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 4 Peppers (any color)
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  • 250 gram of highest quality of t...
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  • spoonful of capers, chopped
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  • oregano, or any fresh herb of yo...
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  • salt & pepper (or red chili flakes)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pint cherry tomatoes
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  • 1 onion, peeled and cut into eig...
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  • 1 tablespoon olive oil
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    +
  • 6-8 slices cooked steak (warm or...
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  • 1 cup cooked farro (or barley, o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup diced zucchini
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  • 3/4 cup diced cucumber
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  • 1/2 cup diced roasted red pepper
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    +
  • 1/2 cup diced roasted yellow pepper
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    +
  • 1/3 cup julienned sundried tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Japanese eggplant (1 small re...
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    +
  • 1 small red onion, quartered an...
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    +
  • 6 ounces marinated artichoke hea...
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    +
  • 1 tablespoon capers
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 3-pound box coarse kosher salt
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    +
  • 5 (or more) large egg whites
  • 2 1- to 1 1/2-pound whole branzi...
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  • 8 fresh parsley sprigs
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  • 2 fresh thyme sprigs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 red bell peppers
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  • 2 heads cauliflower, trimmed and...
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    +
  • 3/4 cup extra-virgin olive oil,...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1/4 cup large capers (not salted...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons brined capers, dra...
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  • 1 yellow onion, chopped
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  • 6 to 8 piquillo peppers, chopped
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    +
  • 1 tablespoon balsamic or white c...
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    +
  • 1 yellow bell pepper, cored, see...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large bunch radishes
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    +
  • 1 T olive oil
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    +
  • 1/4 cup blanched almonds, toaste...
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    +
  • 1/2 cup fresh parsley leaves
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    +
  • 1/4 cup fresh mint leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium cloves garlic, thinly s...
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    +
  • 1-1/2 Tbs. chopped fresh oregano
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • 1-1/2 tsp. balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound ripe plum tomatoes (abou...
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  • 4 garlic cloves
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    +
  • 1 fennel bulb (about 1 pound), t...
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    +
  • 1/4 cup red-wine vinegar
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    +
  • 1 tablespoon capers, rinsed and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large red bell peppers
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    +
  • 4 large yellow or orange bell pe...
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    +
  • 4 large fresh Anaheim chiles
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons drained capers
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups white beans, cooked from...
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  • 1 cup chopped roasted red pepper...
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    +
  • 2 Tbsp drained capers
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    +
  • 10 leaves fresh basil, thinly sl...
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  • 2 Tbsp finely chopped red pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 untreated (about 12x10x1-inch)...
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  • 3 tablespoons olive oil, divided
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    +
  • 2 plum tomatoes, halved lengthwise
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    +
  • 1 small sweet onion (such as Vid...
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    +
  • 1 large red bell pepper, halved...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 bunches asparagus, trimmed (ab...
    -
    +
  • 1/4 cup salt-packed capers, rins...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Sea salt
    -
    +
  • 1/4 teaspoon crushed red-pepper...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pint grape tomatoes
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  • 5 tablespoons extra-virgin olive...
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    +
  • 1 garlic clove, minced
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    +
  • 1 teaspoon chopped thyme
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    +
  • Kosher salt and freshly ground p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 red bell peppers
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    +
  • 4 yellow bell peppers
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 1/4 cup drained small capers
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    +
  • 1/2 small preserved lemon (see N...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x boned shoulder of lamb
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    +
  • 1 x head of garlic
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    +
  • lots of rosemary and thyme
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    +
  • salt
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    +
  • pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 strips roasted red peppers
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    +
  • 5-10 x anchovy plus fillets plus...
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    +
  • 2 tbsp capers plus brine
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    +
  • 1 tbsp balsamic vinegar
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    +
  • 3 x cloves garlic, grated or pre...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all