LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 pints cherry tomatoes
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  • 3 garlic cloves, peeled and thin...
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  • 2 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup tahini (sesame seed paste)
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  • 1/4 cup water
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  • 1/4 cup chopped bottled roasted...
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  • 2 tablespoons fresh lemon juice
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 pound rinsed, stemmed red seed...
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  • 1 tablespoon olive oil
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  • 2 teaspoons fresh thyme leaves
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon fresh-ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 2 6-ounce cans of tuna packed in...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 teaspoon black pepper
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  • 1/3 cup jarred roasted red peppe...
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  • 1/4 cup chopped fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 3 pounds Yukon gold or new potat...
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  • 3 tablespoons plus 2 teaspoons o...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • 6 6-ounce cod fillets, skin removed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 large fennel bulbs
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  • 1 pint grape tomatoes
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  • 8 cloves garlic, peeled and halved
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  • 1 lemon, thinly sliced
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 8 red bell peppers
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  • 2 cloves garlic, minced
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  • 1 teaspoon kosher or sea salt
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  • 4 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 16 (1 1/2 pounds) small new pota...
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground pepper
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  • 1 pound asparagus, trimmed and c...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 racks of lamb, 1 1/2 to 1 3/4...
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  • 2 teaspoons kosher salt
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  • 1/3 cup loosely packed fresh ros...
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  • 1/2 teaspoon freshly ground blac...
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  • 2 teaspoons extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 3 small heads Red Leaf lettuce o...
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  • 2 cups leftover acorn squash wed...
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  • 1/3 cup acorn squash seeds, roasted
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  • 1/2 teaspoon kosher salt
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 3 Ingredients
  • 1/2 bunch Lacinato kale (4.5 oz....
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  • 1/3 cup olive oil
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  • Pepper and coarse sea salt to taste
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 4 Ingredients
  • 1 head Romanesco broccoli, broke...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 pounds plum tomatoes (about 15)
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  • 3 cloves garlic, peeled
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  • 1/2 teaspoon crushed red pepper
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  • 1 cup kalamata olives, pitted an...
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  • 1/4 cup fresh basil leaves, chop...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 (1-ounce) slice white bread
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  • 5 1/2 teaspoons olive oil, divided
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  • 5 teaspoons country-style Dijon...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • 2 cups chopped zucchini
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  • 2 cups chopped yellow squash
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  • 1/4 teaspoon salt
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  • 1/4 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 16 Ingredients
  • 5 cups water, divided
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  • 1 teaspoon salt, divided
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  • 2 cups farro
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  • 3 pieces dried porcini mushrooms
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  • 1/2 pound fresh porcini or shiit...
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  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 small fennel bulbs, cut into 1...
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  • 1 large red onion, cut into 1/2-...
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  • 6 cloves garlic, smashed
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  • 1 cup cherry or grape tomatoes
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  • 1/2 bunch fresh thyme sprigs
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 chicken (6 to 7 lb.)
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  • 2 lemons (12 oz. total), rinsed
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  • 1/2 cup lightly packed fresh sag...
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  • 2 tablespoons olive oil
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  • 2 teaspoons paprika
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 5 garlic cloves, peeled, plus 1...
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  • Finely shredded zest of 2 lemons
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  • 1/2 cup fresh marjoram leaves, p...
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  • 1 teaspoon kosher salt
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  • 1 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 pound unpeeled, large raw shri...
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  • 3 cups (about 8 oz.) fresh okra,...
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  • 3 tablespoons olive oil, divided
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  • 1 pt. heirloom cherry tomatoes
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  • 3 large garlic cloves, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 3 1/2- to 4-pound pork-loin roast
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  • 6 ounces pitted dried prunes (ab...
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  • 1 tablespoon olive oil
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  • 6 garlic cloves, peeled
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  • 1 large onion, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 3 large (1 1/2 lbs.) red bell pe...
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  • 3 medium thin-skinned potatoes,...
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  • 1 large onion, chopped
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  • About 3 tbsp. extra-virgin olive...
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  • 4 cups vegetable or chicken broth
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 tomatoes
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  • 2 garlic cloves
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  • 1/2 cup chopped red onion
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  • 1/3 cup chopped fresh parsley le...
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  • 1/4 cup thinly sliced fresh basi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 small eggplants (about 13 ounces)
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1/4 teaspoon fine sea salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1/3 cup chopped fresh basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 head (7 oz.) radicchio, cored...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 12 ounces (3/4 of a loaf) ciabat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all