• 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 3 cloves garlic, chopped
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  • 1/2 teaspoon red chili pepper fl...
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  • 2 anchovy fillets, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 tablespoons olive oil, div...
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  • 4 (4-ounce) skinless, boneless c...
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  • 1/4 cup minced fresh onion
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  • 3 garlic cloves, minced
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  • 2 cups chopped tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 4 (6-ounce) grouper or flounder...
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Cooking spray
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  • 1 1/2 teaspoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 cans (2 lbs. 3 oz each) peeled...
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  • 1/4 cup olive oil
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  • 1 tsp oregano
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  • 1/8 tsp red pepper flakes
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  • 1/2 cup black nicoise olives, or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 4 red snapper fillets, about 4 o...
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon ground black pepper
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  • 2 teaspoons olive oil
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  • 1 onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 12 pitted kalamata olives
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  • 3 heirloom tomatoes, quartered a...
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  • 1/2 medium red onion, sliced 1/4...
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  • 1/2 cup extra-virgin olive oil,...
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  • 1 tablespoon minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 4 minced cloves of garlic
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  • 1/2 tsp dried oregano
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  • 1/4 tsp hot pepper flakes
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  • 4 anchovy fillets , (or 2 tsp/10...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch(es) anchovie chopped
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  • 1/2 jar(s) capers
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  • 5 clove(s) garlic
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  • 3/4 cup(s) green olive pieces
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  • 1/2 teaspoon(s) oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch(es) anchovie chopped
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  • 1/2 jar(s) capers
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  • 5 clove(s) garlic
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  • 3/4 cup(s) green olive pieces
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  • 1/2 teaspoon(s) oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoon(s) olive oil
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  • 2 clove(s) garlic, minced
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  • 1 (1-lb. 12-oz) can(s) Italian-s...
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  • 1/4 cup(s) kalamata olives, pitt...
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  • 2 teaspoon(s) capers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound(s) Tilapia
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  • 1/8 teaspoon(s) Salt
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  • 1/2 Medium red onion, cut in wedges
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  • 2 clove(s) Garlic Minced
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  • 1 tablespoon(s) Olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 lb mini red potatoes , quartered
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  • 1/3 cup extra-virgin olive oil
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  • 1 cup finely chopped onion
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  • 3 cloves garlic , minced
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  • 1 tsp hot pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup onion, chopped fine
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  • 1 inch can anchovy fillets oil
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  • 2 tablespoons brine-cured cape...
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  • 1 teaspoon dried oregano
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  • 1/2 black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 anchovies
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  • 1/2 teaspoon salt
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  • 1/4 cup drained capers
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  • 1 lb fusilli or penne or linguine
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  • 1 tablespoon fresh thyme , chopp...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 pound farfelle
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  • 2 tablespoons capers, drained
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  • 1/2 cup black olives, chopped
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  • 1 teaspoon dried basil
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup clam juice (preferably u...
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  • 2 tablespoons finely chopped Ita...
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons chopped and smashed...
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  • 1 1/2 teaspoons red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup extra virgin olive oil
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  • 1 cup olive salad
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  • 1/4 cup capers
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  • 4 (28 ounce) cans crushed tomatoes
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  • 4 teaspoons red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 kalamata olives, pitted and q...
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  • 1 teaspoon crushed red pepper
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  • 1 pinch dried oregano
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  • 5 cloves garlic, chopped
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  • 2 ripe tomatoes, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 yellow pepper (sliced)
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  • 2 tablespoons olive oil
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  • 4 garlic cloves (minced or pass...
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  • 2 teaspoons dried oregano
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  • 1 lb sweet Italian sausage (link)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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