• 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 3 cloves garlic, chopped
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  • 1/2 teaspoon red chili pepper fl...
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  • 2 anchovy fillets, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 6 tbsp. extra-virgin olive oil
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  • 6 swordfish steaks (about 6 oz....
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  • Kosher salt and freshly ground b...
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  • 3 cloves garlic, finely chopped
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  • 2 anchovies in oil, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cans (2 lbs. 3 oz each) peeled...
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  • 1/4 cup olive oil
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  • 1 tsp oregano
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  • 1/8 tsp red pepper flakes
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  • 1/2 cup black nicoise olives, or...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup chopped pimiento-stuffed...
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  • 1 tablespoon capers
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  • 2 teaspoons bottled minced garlic
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon anchovy paste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 lb fresh tomatoes (Early Girl...
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  • 8 anchovy fillets, minced
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  • 1/2 cup pitted kalamata olives,...
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  • 3 tbsp capers, rinsed
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  • 1/4 cup parsley, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 salmon fillet (1 lb.), cut int...
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  • 5 tsp. GREY POUPON Dijon Mustard
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  • 1 Tbsp. oil
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  • 1/2 cup chopped onions
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 6 (6-ounce) salmon fillets
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  • 1 large onion, diced (about 1 3/...
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  • 5 garlic cloves, minced
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  • 1/3 cup pitted kalamata olives,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 bunch(es) anchovie chopped
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  • 1/2 jar(s) capers
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  • 5 clove(s) garlic
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  • 3/4 cup(s) green olive pieces
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  • 1/2 teaspoon(s) oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 bunch(es) anchovie chopped
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  • 1/2 jar(s) capers
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  • 5 clove(s) garlic
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  • 3/4 cup(s) green olive pieces
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  • 1/2 teaspoon(s) oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 4 minced cloves of garlic
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  • 1/2 tsp dried oregano
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  • 1/4 tsp hot pepper flakes
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  • 4 anchovy fillets , (or 2 tsp/10...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoon(s) olive oil
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  • 2 clove(s) garlic, minced
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  • 1 (1-lb. 12-oz) can(s) Italian-s...
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  • 1/4 cup(s) kalamata olives, pitt...
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  • 2 teaspoon(s) capers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 pound(s) Tilapia
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  • 1/8 teaspoon(s) Salt
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  • 1/2 Medium red onion, cut in wedges
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  • 2 clove(s) Garlic Minced
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  • 1 tablespoon(s) Olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3 lb mini red potatoes , quartered
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  • 1/3 cup extra-virgin olive oil
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  • 1 cup finely chopped onion
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  • 3 cloves garlic , minced
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  • 1 tsp hot pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 large garlic clove, minced
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  • 3 anchovy filets
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  • 1/4 teaspoon red pepper flakes
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  • 1 14.5oz can, whole tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound farfelle
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  • 2 tablespoons capers, drained
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  • 1/2 cup black olives, chopped
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  • 1 teaspoon dried basil
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all