• 11 Ingredients
  • 1 1/2 tablespoons olive oil, div...
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  • 4 (4-ounce) skinless, boneless c...
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  • 1/4 cup minced fresh onion
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  • 3 garlic cloves, minced
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  • 2 cups chopped tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 (6-ounce) grouper or flounder...
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Cooking spray
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  • 1 1/2 teaspoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup chopped pimiento-stuffed...
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  • 1 tablespoon capers
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  • 2 teaspoons bottled minced garlic
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon anchovy paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 red snapper fillets, about 4 o...
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon ground black pepper
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  • 2 teaspoons olive oil
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  • 1 onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 12 pitted kalamata olives
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  • 3 heirloom tomatoes, quartered a...
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  • 1/2 medium red onion, sliced 1/4...
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  • 1/2 cup extra-virgin olive oil,...
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  • 1 tablespoon minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 6 (6-ounce) salmon fillets
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  • 1 large onion, diced (about 1 3/...
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  • 5 garlic cloves, minced
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  • 1/3 cup pitted kalamata olives,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 2 1/2 cups chopped onion (2 medium)
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  • 1 cup coarsely chopped pitted ka...
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  • 3 tablespoons capers
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  • 2 tablespoons minced garlic (abo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped fresh basil, div...
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  • 2 teaspoons grated fresh lemon rind
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  • 2 tablespoons lemon juice
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  • 3 garlic cloves, minced and divided
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  • 4 (6-ounce) tuna steaks (1 inch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 bunch(es) anchovie chopped
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  • 1/2 jar(s) capers
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  • 5 clove(s) garlic
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  • 3/4 cup(s) green olive pieces
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  • 1/2 teaspoon(s) oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 bunch(es) anchovie chopped
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    +
  • 1/2 jar(s) capers
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    +
  • 5 clove(s) garlic
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  • 3/4 cup(s) green olive pieces
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    +
  • 1/2 teaspoon(s) oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoon(s) olive oil
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    +
  • 2 clove(s) garlic, minced
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  • 1 (1-lb. 12-oz) can(s) Italian-s...
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  • 1/4 cup(s) kalamata olives, pitt...
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  • 2 teaspoon(s) capers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound(s) Tilapia
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  • 1/8 teaspoon(s) Salt
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  • 1/2 Medium red onion, cut in wedges
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  • 2 clove(s) Garlic Minced
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  • 1 tablespoon(s) Olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 2 -2 1/2 pound(s) dolphin filets
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  • 1/2 cup(s) all-purpose flour
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  • 1/2 teaspoon(s) black pepper
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  • 3/4 teaspoon(s) paprika
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  • 2 tablespoon(s) olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all