• 9 Ingredients
  • 4 (4-ounce) fillets of fish (cod...
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  • 1 small shallot, finely chopped
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  • 4 sprigs fresh herbs, such as or...
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  • 4 tablespoons olive oil
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  • Salt and pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 porgy fillets, about 5 oz each
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  • 4 tsp olive oil
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  • salt and fresh pepper, to taste
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  • 4 sprigs fresh herbs (parsley, r...
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  • 1 lemon, sliced thin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch asparagus
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  • olive oil
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  • salt
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  • a few sprigs of fresh herbs such...
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  • 1 piece of parchment
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 lb Fish fillets
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  • 1 x Lemon juice
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  • 1 x Sea salt and pepper
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  • 8 Cloves Garlic
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  • 2 x Sweet Yellow onions - cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Chicken breasts – 2, halved
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  • Parchment paper or foil – 4 18″...
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  • Garlic powder – ½ tsp.
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  • Paprika – ½ tsp.
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  • Oregano – ½ tsp.
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 4 tilapia filets
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  • 2 peaches, peeled and sliced
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  • 2 garlic cloves, minced
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  • 1/4 cup olive oil
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  • 1/4 cup fresh parsley, coarsely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ cup olive oil
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  • ¼ cup red wine vinegar
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  • 4 cloves garlic, minced
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  • 1¼ teaspoon dried Italian seasoning
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  • ½ teaspoon salt + extra for spri...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 pounds small red potatoes
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  • 1 head garlic
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  • 1/4 cup olive oil
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    +
  • Salt and pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups cooked rice (white or brown)
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  • 2 cups cocktail (cooked) shrimp...
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  • 2 small bell peppers
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  • 1/3 red onion
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  • 4 cloves garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 thin slices of mortadella
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  • 12 ounces fresh robiola or goat...
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  • 12 basil leaves
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  • 3 cups packed baby arugula leaves
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  • 2 tablespoons extra-virgin oliv...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (6-ounce) cod, snapper, or oth...
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  • 1/4 teaspoon salt
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    +
  • 6 tablespoons fresh lemon juice,...
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 cups frozen broccoli cuts
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  • 1/2 cup (1/2 of 14.5-oz can) dra...
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  • 1/4 cup light Italian dressing
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  • 2 boneless skinless chicken brea...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 pound potatoes, washed and...
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  • 4 cloves of garlic, sliced
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  • 3 Tablespoons minced fresh herbs
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  • 1 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup (1/2 of 14.5-oz can) dra...
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    +
  • 1/2 cup (1/2 of 15-oz can) drain...
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    +
  • 2 frozen salmon fillets (2 fille...
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    +
  • PAM® Original No-Stick Cooking S...
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (14.5 oz each) Hunt's® Ste...
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  • 1 can (15 oz each) cannellini be...
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    +
  • 1/4 teaspoon garlic powder, divided
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    +
  • 1/4 teaspoon ground black pepper...
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    +
  • 4 frozen salmon fillets (4 fille...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 x Salmon
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  • 1 cup Tomatoes
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    +
  • 1/4 cup kalamata olives
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    +
  • 1 tbsp Garlic, Minced
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    +
  • 10 x Saffron
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 cups frozen broccoli cuts
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    +
  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 1/2 cup light Italian dressing
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    +
  • 4 boneless skinless chicken brea...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 medium shallots, thinly sliced
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  • 2 teaspoons extra-virgin olive oil
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  • 1/2 teaspoon freshly ground pepper
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  • 2 pounds new potatoes, scrubbed...
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  • 1/2 teaspoon salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • ½ cup avocado oil (the original...
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  • 3 tablespoons juice from 1 lemon
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  • 6 medium cloves of garlic, press...
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  • ½ teaspoon Kosher salt
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  • 1 tablespoon of Fines Herbes sea...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons paprika
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  • 3 tablespoons extra-virgin olive...
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  • 2 teaspoons chopped garlic
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    +
  • 1 medium red onion, halved and t...
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    +
  • 1 small sweet potato, peeled and...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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    +
  • 2 tablespoons lemon juice
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    +
  • 12 green beans, trimmed and cut...
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  • 1 cup diced summer squash
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    +
  • 1 tablespoon chopped fresh oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound tomatillos, (see Tip),...
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  • 1-1 1/4 pounds catfish, cut into...
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    +
  • Juice of 1 lime
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 salmon fillet with skin (1 lb.)
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    +
  • 2 small red peppers, cut into sh...
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    +
  • 3 cups fresh sugar snap peas
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    +
  • 4 Tbsp. KRAFT Asian Toasted Sesa...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup packed cilantro leaves
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    +
  • 1/4 cup KRAFT Zesty Italian Dres...
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    +
  • 2 Tbsp. lime juice
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    +
  • 1 Tbsp. GREY POUPON Dijon Mustard
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    +
  • 4 banana leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup loosely packed fresh bas...
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    +
  • 1 zucchini, thinly sliced
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    +
  • 1 halibut fillet (1 lb.), cut cr...
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1/4 cup KRAFT Lite House Italian...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all