• 14 Ingredients
  • Olive oil
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  • 1 small onion
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  • 1 small red bell pepper
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  • 1 tsp cinnamon
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  • 1 tsp turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (a...
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  • olive oil
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  • 1 clove garlic
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  • 1/2 tsp smoked paprika
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  • 1/2 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 3 Ingredients
  • 300 grams bread flour (about 2 c...
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  • 1/2 cup warm water
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  • 1 teaspoon Koon Chun Potassium C...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 29 Ingredients
  • 4-5 bone-in skin-on chicken thighs
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  • 2 cloves of garlic minced
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  • 1 tsp salt
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  • 1/2 tsp ginger powder (or 1 tsp...
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  • 1/2 tsp garam masala
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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Low fat
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High fiber
  • 7 Ingredients
  • 4 Meyer Lemons
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  • 2 tablespoons sea salt
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  • 2 chili peppers
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  • 1 cinnamon stick
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  • 3 whole cloves
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 C cherry tomatoes sliced in half
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  • 1 C seeded and cubed cucumber
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  • 1 Tbs minced parsley
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  • 1 Tbs minced onion
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  • 1 Tbs capers (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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Low fat
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High fiber
  • 3 Ingredients
  • 10 grams dashi kombu (0.35 ounces)
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  • 1 liter water (4 1/2 cups)
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  • 15-30 grams katsuobushi (0.5-1.0...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound baby octopus, cleaned an...
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  • 2 tablespoons olive oil
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  • 1 small stalk celery diced
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  • 1 small onion diced
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  • 4 cloves of garlic minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 pieces of fish (snapper, salmo...
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  • 1 small onion diced
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  • 4 large cloves of garlic minced
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  • 3 medium tomatoes diced
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  • 1 Serrano chili minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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Low fat
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  • 12 Ingredients
  • 2 ears of corn, kernels removed...
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  • 3 scallions sliced thin
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  • 2 Tbs minced cilantro
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  • a couple minced red chilies
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 tsp cumin seed
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  • 1/2 tsp mustard seed
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  • 1 bunch of coriander, large stem...
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  • 1/4 small onion roughly chopped
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  • 1/4 C unsweetened grated coconut...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 250 grams chicken thighs cut int...
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  • 1 tablespoon olive oil
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  • 3 sprigs fresh thyme
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  • 1/2 teaspoon salt
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  • black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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High fiber
  • 6 Ingredients
  • 3 large bell peppers (in various...
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  • 2 whole cilantro plants
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  • 1 cup fresh squeezed Ruby Red gr...
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  • 3 tablespoons Meyer lemon juice...
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  • 1 tablespoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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Low fat
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High fiber
  • 3 Ingredients
  • 2 grams Agar powder (about 3/4 t...
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  • 2 cups grape juice
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  • 150 grams grapes (I used 2 prune...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 C ripe tomatoes peeled and cut...
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  • 1 serrano chili pepper finely mi...
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  • 1/4 C red onion finely minced
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  • 4 oz roughly chopped salted salm...
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  • Squeeze of lemon or lime
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 4 Ingredients
  • 1 large head of cabbage
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  • 1/2 C kosher salt (less if using...
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  • 4 liters of water (about 16 cups)
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  • 2 empty 3 liter water bottles (o...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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Low fat
LC
Low carb
  • 5 Ingredients
  • 200 g manila clams
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  • 2 cups water
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  • 1/2 pack Japanese mushrooms (suc...
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  • 1 1/2 tbs miso (to taste)
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  • 1 scallion chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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Low fat
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High fiber
  • 7 Ingredients
  • 5 medium tomatillos
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  • 1 medium serrano chili
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  • 3 cloves unpeeled garlic
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  • juice of 1/2 lime
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  • 1/2 medium onion minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 ounces sunchokes, peeled and r...
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  • 1 1/2 pound red snapper, gutted...
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  • 4 cloves of garlic minced
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  • 1 small fennel bulb, sliced
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  • 1 small onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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Low fat
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High fiber
  • 10 Ingredients
  • 5 dried Guajillo chilies
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  • 2 dried Chipotle chiles
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  • 4 Arbol chiles (or other thin re...
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  • 1 Tbs paprika
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  • 1 Tbs coriander seed
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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Low fat
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High fiber
  • 6 Ingredients
  • 3 pieces whole star anise
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  • 20 cloves
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  • 3″ long piece of Vietnamese cinn...
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  • 1 Tbs Sichuan pepper (husks only...
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  • 1 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb wild salmon fillet
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  • olive oil
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  • 1 dried shiitake mushroom
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  • onion powder
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  • smoked salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 2-3 young sunchokes peeled
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  • 1/4 lbs sashimi grade hamachi
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  • good quality olive oil
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  • yuzu juice (fresh if possible, b...
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  • smoked sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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Low fat
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High fiber
  • 9 Ingredients
  • 1 Tbs water
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  • 1 tsp powdered gelatin
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  • 1/3 C dashi stock
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  • 2 Tbs yuzu juice
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  • 1/2 tsp kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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Low fat
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  • 1 Ingredients
  • 1 red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all