LC
Low carb
  • 7 Ingredients
  • 1 pound russet potatoes, peeled
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  • 1/3 cup olive oil
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  • 1 medium yellow onion, thinly sl...
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 3 Tbsp extra virgin olive oil
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  • 1 large yellow onion, peeled and...
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  • 1 1/4 lb (600g) plum tomatoes, p...
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  • 6 eggs
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 spaghetti squash
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  • 1 yellow onion, finely diced
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  • 2 T rosemary, finely chopped
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  • Olive Oil
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  • S&P
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 pound Yukon Gold potatoes, c...
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  • 1/2 yellow onion (about 4 oz.),...
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  • 1 tablespoon olive oil
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  • About 1/4 tsp. sea salt or koshe...
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  • 1/2 teaspoon smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 3/4 cup thinly sliced yellow onion
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  • 3 cups chopped fresh spinach
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  • 2 medium cloves garlic finely ch...
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  • 1/4 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup plus 2 to 3 Tbs. olive oil
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  • 2 lb. baking potatoes, peeled an...
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  • Salt and freshly ground pepper,...
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  • 2 yellow onions, thinly sliced
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  • 6 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • Canola or Vegetable oil, for pan...
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  • 1 large yellow onion, thinly sli...
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  • 4 cups Potatoes, diced 1/2 inch...
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  • Sea salt and fresh pepper
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  • 2 cups Brussels Sprouts
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 3/4 cup thinly sliced yellow onion
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  • 3 cups chopped fresh spinach
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  • 2 medium cloves garlic finely ch...
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  • 1/4 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbs. extra-virgin olive oil
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  • 4 andouille sausages, cut diagon...
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  • 1 yellow onion, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 2 red bell peppers, seeded, deri...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tsp. white wine vinegar or l...
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  • 4 large eggs
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  • 1/4 cup coarsely chopped fresh c...
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  • 1 medium yellow onion, cut into...
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  • 1-1/2 lb. russet potatoes, peele...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 3/4 cup thinly sliced yellow onion
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  • 3 cups chopped fresh spinach
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  • 2 teaspoons finely chopped garlic
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  • 1 can (14.5 oz each) Hunt's® Pet...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 x two-inch piece celery
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  • 1 small Turkish bay leaf
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  • 1 x fresh thyme sprig, about 3 i...
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  • 1 x fresh Italian parsley sprig,...
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  • 4 x black peppercorns
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • bunch of red potatoes
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  • 1 x yellow onion
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  • package of breakfast sausages
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  • 2 tbsp olive oil
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  • a sprinkle each of kosher salt...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1⁄2 cup plus 2 tbsp. olive oil (...
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  • 1 large russet potato (about 3/4...
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  • and thinly sliced crosswise
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  • 1 medium yellow onion, thinly sl...
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  • Kosher salt and freshly ground b...
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  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 3 cloves garlic, minced
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  • 1/2 yellow onion, chopped
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  • 5 medium (40 oz each) baking pot...
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  • 5 eggs
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  • 1/2 pint of olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 lbs. small white potatoes, unp...
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  • 2 Tbs. olive oil
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  • 1 medium yellow onion, finely ch...
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  • 3 cloves garlic, minced
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  • 2 bell peppers, preferably red o...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 4 cups peanut, olive or other ve...
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  • 6 medium russet potatoes; peeled...
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  • 1 medium yellow onion; peeled, h...
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  • 6 eggs blended with 1 tsp Mexica...
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  • 1 lb cooked, peeled and deveined...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 6 eggs
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  • 1 red onion
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  • 1 yellow onion
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  • 1/2 cup fresh parsley , finely c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 ounces fresh baby spinach co...
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  • 2 bell peppers chopped - (2 cups)
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  • 8 small soy "sausages" thinly...
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  • 4 lrg eggs
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup tomato , chopped
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  • 1/4 cup yellow onion , chopped
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  • 1/4 cup green pepper , chopped
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  • 1/2 teaspoon Mrs. Dash seasoning...
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 small yellow onion, chopped
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  • 3 tablespoons extra-virgin olive...
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  • 1 cup loosely packed fresh mint...
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  • 8 large eggs
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  • 3 tablespoons freshly grated cac...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • dried chipotle powder (optional)
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  • 1 1/2 tablespoons chopped fresh...
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  • 2 lbs small white potatoes , unp...
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  • 4 ounces fresh baby spinach, coa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 large baking potato , diced
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  • 1/2 lb smoked sausage , cut up
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  • 2 eggs (optional)
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  • 1 large yellow onion , finely ch...
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  • 1 lb fresh pork sausage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • Extra-virgin olive oil
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  • 5 Idaho potatoes, peeled, thinly...
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  • 1 yellow onion, finely diced
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  • 7 eggs (use 9 eggs if the potato...
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  • Kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all