LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • Frozen or fresh fruit like straw...
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  • water
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  • Flaxseed oil
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  • Psyillum powder
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  • Soy protein powder
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 3 Ingredients
  • 1 egg
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  • boiling water
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  • 1 tsp white vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 large eggs
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  • 1 tbsp water
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  • 1/8 tsp sea salt
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  • 2 tsp extra-virgin olive oil
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  • 3 tbsp ratatouille
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 2 cups water
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  • 1 cinnamon stick
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  • 1/2 cup buckwheat groats
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  • 1 cup rolled oats
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  • 2 cups pure apple juice
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  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 1 fresh egg
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  • 1 tablespoon white vinegar
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  • Dash of sea salt
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  • water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 lb. fresh spinach, stemmed, or...
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  • 1⁄2 cup plus 2 Tbs. olive oil
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  • 6 eggs
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  • Salt and freshly ground pepper,...
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  • 8 garlic cloves, minced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 2 tablespoons coconut flour
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  • 4 large eggs
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  • 1 tablespoon coconut oil, melted...
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  • ½ cup water
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  • 2 tablespoons coconut oil, for c...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 4 English Muffins
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  • 8 eggs
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  • 8 slices of tomato
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  • fresh spinach leaves
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  • white vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
  • 7 Ingredients
  • 250 g Flour
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  • 1 tsp Salt
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  • 165 ml Lukewarm water
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  • 1 tsp Olive Oil
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  • 1 tsp Yeast
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon olive oil, divided
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  • 3 garlic cloves, minced
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  • 3 shallots, chopped
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  • 1 teaspoon fresh thyme
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  • salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3/4 cup rolled oats (quick-cooki...
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  • 1/4 cup shredded or flaked unswe...
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  • 2 tablespoons pepitas, or anothe...
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  • 1/4 cup dark or light brown suga...
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  • 1/8 teaspoon ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 8 Ingredients
  • 1 1/3 cups (150 grams) chickpea...
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  • 1 cup water
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  • 1 green finger chili
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  • 1 cup fresh cilantro leaves, loo...
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  • 1 inch fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 429 g bread flour (3.5C)
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  • 429 g whole wheat flour (3.5C)
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  • 515 g water (2.25C)
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  • 17 g kosher salt (1.33T)
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  • 3 g instant yeast (.75t)
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 bunch Spinach
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  • 2 Eggs
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  • 2 tsp White Vinegar
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  • 1 tbsp Olive oil
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  • 4 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
  • 4 Ingredients
  • 1 tsp instant yeast
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  • 4 cup high gluten bread flour
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  • 2 1/2 cup water
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  • 1 tsp Baking Soda
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 11/3 cups quinoa
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  • 22/3 cups water
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  • 1 Pink Lady apple, cored and cut...
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  • 1/3 cup dried cranberries
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  • 1/2 cup chopped pecans or walnut...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 cups water
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  • Juice from one freshly squeezed...
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  • 6 whole cloves
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  • 6 pieces whole allspice
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  • 2 cinnamon sticks
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp coconut flour
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  • 1/2 cup arrowroot
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  • 1/2 cup millet flour
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  • 2 1/2 tsp baking powder
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  • 1 tbsp flaxmeal
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 box Trader Joes Mini Croissants
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  • 1 x egg lightly beaten
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  • 1 tbsp water
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  •  
  • Nutrition 67% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 1/4 cup water
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  • 1 cup lentil flour (made from wh...
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  • 1/2 teaspoon sea salt
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  • 1 teaspoon cinnamon
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  • 1/2 cup pumpkin puree (can be fr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium eggplant, sliced
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  • salt
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  • 4 eggs
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  • 2 egg whites
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Eggs
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  • Small saucepan
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  • water
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  • 1 tbsp white vinegar
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 to 4 cloves garlic, thinly sli...
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  • Pinch hot red pepper flakes
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  • 1 28 oz. can whole peeled tomato...
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  • 3 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 to 4 cloves garlic, thinly sli...
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  • Pinch hot red pepper flakes
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  • 1 28 oz. can whole peeled tomato...
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  • 3 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 150 g Gluten Free Rolled Oats
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  • 50 g Pumpkin Seeds
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  • 75 g Dried Apricots, roughly cho...
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  • 25 g Sultanas or Raisins
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  • 15 g Raw Coconut Chips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all