LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups shredded peeled baking po...
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  • 1/4 cup thinly sliced green onions
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  • 1/4 cup chopped green bell pepper
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  • 2 tablespoons cornstarch
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tbsp coconut oil
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  • 1/2 small onion, sliced into rings
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  • 1/2 each organic red, yellow, an...
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  • 2 cage-free eggs
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  • 1/2 ripe avocado
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon olive oil
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  • Cooking spray
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    +
  • 1 cup finely chopped red onion
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  • 1 cup chopped green bell pepper
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 eggs, well beaten
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  • 3 tablespoons chopped red bell p...
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  • 2 tablespoons chopped green bell...
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  • 2 tablespoons chopped tomato, se...
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  • 2 tablespoons chopped mushrooms
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 green bell pepper, diced
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    +
  • 1 sweet onion, diced
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  • 4 roma tomatoes, diced
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  • 4 eggs, lightly beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Gazpacho Andaluz
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  • serves 4
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  • 2 thick slices of day-old countr...
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  • 1 1/2 to 2 pounds ripest, sweete...
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  • 2 tablespoons aged sherry vinegar
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  • Nutrition 87% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons all-purpose flour
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    +
  • 1 teaspoon Creole seasoning, div...
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    +
  • 1 pound lean breakfast pork cutl...
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  • 2 teaspoons olive oil
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    +
  • 1 cup finely diced onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 thin slices green bell pepper,...
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  • 4 large eggs
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  • 4 large egg whites
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  • kosher salt and pepper, to taste
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 eggs, well beaten
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    +
  • 3 tablespoons chopped red bell p...
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    +
  • 2 tablespoons chopped green bell...
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    +
  • 2 tablespoons chopped tomato, se...
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    +
  • 2 tablespoons chopped mushrooms
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 green bell pepper, diced
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    +
  • 1 sweet onion, diced
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    +
  • 4 roma tomatoes, diced
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    +
  • 4 eggs, lightly beaten
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ounces fresh goat or sheep che...
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  • Brinza, are all fine), cut into...
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  • 2 garlic cloves, finely chopped
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  • 3 tablespoons extra virgin olive...
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  • Pinch each, cumin, thyme, paprik...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tbsp diced onion
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  • 2 tbsp diced green bell pepper
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    +
  • 3/4 cup liquid egg substitute
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  • 1/2 cup diced tomato
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    +
  • 1 slice 100% whole wheat toast
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 slices tomato
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    +
  • salt and freshly ground black pe...
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  • 4 slices cucumber
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  • 1/2 cup alfalfa sprouts
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  • 1 bagel, sliced in half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 eggs, well beaten
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    +
  • 2 tablespoons chopped green bell...
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  • 2 tablespoons chopped tomato, se...
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  • 2 tablespoons presliced fresh mu...
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  • salt and black pepper to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • All Natural PAM Garlic Flavor Co...
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    +
  • 1 green bell pepper, sliced
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    +
  • 1 red bell pepper, sliced
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    +
  • 1 bunch green onions, cut into 2...
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    +
  • 3/4 pound breakfast pork chops,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tbsp diced onion
    -
    +
  • 2 tbsp diced green bell pepper
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    +
  • 3/4 cup liquid egg substitute
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    +
  • 1/2 cup diced tomato
    -
    +
  • 1 slice 100% whole wheat toast
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 eggs, well beaten
    -
    +
  • 2 tablespoons chopped green bell...
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    +
  • 2 tablespoons chopped tomato, se...
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    +
  • 2 tablespoons presliced fresh mu...
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    +
  • salt and black pepper to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 slices tomato
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    +
  • 2 slices red onion
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    +
  • 4 slices cucumber
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    +
  • 1/2 cup alfalfa sprouts
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    +
  • 1 bagel, sliced in half
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 slice(s) in half Bagel
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    +
  • 1 tablespoon(s) brown Mustard
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    +
  • 2 Leaf romaine Lettuce
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    +
  • 4 Rings green bell pepper
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    +
  • 8 slice(s) cucumber
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup tomato , chopped
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    +
  • 1/4 cup yellow onion , chopped
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    +
  • 1/4 cup green pepper , chopped
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    +
  • 1/2 teaspoon Mrs. Dash seasoning...
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    +
  • 1 large egg
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 onion, finely chopped
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    +
  • 2 cups peeled, cooked, cubed p...
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  • 5 eggs
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    +
  • 1 green pepper, minced
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    +
  • 4 ounces lean, cooked ham, cubed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/4 cup onion , diced (1/2 inch)
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    +
  • 1/4 cup red pepper, diced (1/2 i...
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    +
  • 1/2 cup potato , diced (1/2 inch)
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    +
  • cooking spray
    -
    +
  • 1/4 cup green pepper , diced (1/...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon lawry's taco seasoning
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    +
  • 1/2 cup chopped onion
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    +
  • 1 lb breakfast sausage (Hot or m...
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    +
  • 4 flour tortillas
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    +
  • 1/2 cup chopped green pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 teaspoon chili powder
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    +
  • 1 slice Weight Watchers white bread
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    +
  • 1/3 green pepper , chopped
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    +
  • 1/2 cup egg substitute
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup onion , thinly sliced
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    +
  • pepper
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    +
  • 1/4 cup fresh parsley , chopped
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    +
  • 1/4 cup water
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    +
  • 1/2 cup prosciutto , slivered
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all