• 5 Ingredients
  • 2 tablespoons toasted unsweetene...
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  • 2 tablespoons gluten-free rolled...
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  • 1/2 apple, sliced
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  • 1/4 cup thawed frozen berries
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  • 1/4 cup almond milk
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 medium apple
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  • 3 tablespoons nut butter (we lik...
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  • 3 tablespoons of granola
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 cups water
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  • Juice from one freshly squeezed...
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  • 6 whole cloves
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  • 6 pieces whole allspice
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  • 2 cinnamon sticks
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 3 Ingredients
  • 1 apple, cored
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    +
  • 2 tbsp. peanut butter
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    +
  • ½ c. low-fat granola
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 11/3 cups quinoa
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    +
  • 22/3 cups water
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    +
  • 1 Pink Lady apple, cored and cut...
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    +
  • 1/3 cup dried cranberries
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  • 1/2 cup chopped pecans or walnut...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 cup raw cashews
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  • 1 cup raw walnuts
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  • 3/4 cup soy milk (plain or vanil...
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  • 1/2 juicy lemon + pinch of zest
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  • 4-7 generous dashes of fine blac...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 Large apples, cut into ½” piec...
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  • ½ cup Chopped Walnuts (cashews o...
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  • 2 Tablespoons Coconut Oil or Ma...
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  • 1 teaspoon Ground Cinnamon
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  • Generous pinch of Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 cups (1 L) water
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    +
  • 2 medium all-purpose apples , p...
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  • ¼ tsp (1 ml) salt
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    +
  • ¼ to 1/3 cup (50 to 75 ml) rais...
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    +
  • 1 cup (250 ml) multigrain cerea...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons coarsely chopped r...
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  • 1 Granny Smith apple—peeled, cor...
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  • 2 dried white figs, coarsely cho...
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  • 1/4 teaspoon chopped fresh ginger
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  • 1 teaspoon dried goji berries
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cups strawberries, cleaned...
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  • 3/4 cup fresh pineapple chunks
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  • 1 cup apples, cored and cut into...
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    +
  • 1 pint blackberries, cleaned
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  • 1/4 chopped finely cup mint
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 30 g / 1 oz sultanas
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  • 30 g / 1 oz dried mango, snipped...
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  • 30 g / 1 oz dried apricots, snip...
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  • 100 ml boiling water
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  • 100 g / 4 oz porridge oats
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups cubed Fuji apple (about 3...
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  • 1 1/2 cups cubed Asian pear or r...
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  • 1 cup coarsely chopped orange se...
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  • 1/2 cup cubed peeled kiwifruit
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  • 1 tablespoon dried blueberries
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 5 Kiwi fruit, peeled and sliced
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    +
  • 1 cup green grapes, sliced lengt...
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  • 2 granny smith apples, cored and...
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    +
  • 1 lime, zest and juice
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    +
  • 1/2 cup apple juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large Fuji apple
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    +
  • 2 garlic cloves, minced
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    +
  • 1 1/4 pounds lean ground turkey
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1/4 cup finely chopped fresh sage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound pork tenderloin, cut int...
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    +
  • 1/2 apple, cut into 1" chunks
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    +
  • 3/4 teaspoon poultry seasoning
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups apple juice
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    +
  • 2 2-inch strips lemon zest
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    +
  • 1/4 vanilla bean
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    +
  • 2 medium mangoes, peeled and diced
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    +
  • 1 pint strawberries, quartered (...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup uncooked rolled oats
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    +
  • 1 apple, chopped
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  • 1 tbsp slivered almonds
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  • 2/3 cup light soy milk or fat-fr...
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    +
  • 6 oz calcium- and vitamin d fort...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 100% whole wheat english muffin
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    +
  • 2 tablespoons peanut butter
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    +
  • 1 medium apple, sliced
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/3 cup rolled barley (barley fl...
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    +
  • 1/8 teaspoon salt
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    +
  • 3/4 cup water
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    +
  • 1 tablespoon wheat bran
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    +
  • 1/2 medium apple with peel, core...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 1/2 pounds potatoes
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    +
  • 4 whole eggs
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    +
  • 2 tablespoons flour
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    +
  • 1/2 tablespoon salt
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    +
  • 1 tablespoon onions,- grated
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 slices 7 grain or whole wheat...
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    +
  • 2 apples, sliced and corded
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    +
  • 1/2 cup raisins
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    +
  • 1 1/2 cups egg substitute
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    +
  • 1/2 tsp. cinnamon extract
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pound pork tenderloin, cut int...
    -
    +
  • 1/2 apple, cut into 1" chunks
    -
    +
  • 3/4 teaspoon poultry seasoning
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/2 teaspoon salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup uncooked rolled oats
    -
    +
  • 1 apple, chopped
    -
    +
  • 1 tbsp slivered almonds
    -
    +
  • 2/3 cup light soy milk or fat-fr...
    -
    +
  • 6 oz calcium- and vitamin d fort...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 100% whole wheat english muffin
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    +
  • 2 tablespoons peanut butter
    -
    +
  • 1 medium apple, sliced
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/3 cup rolled barley (barley fl...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 3/4 cup water
    -
    +
  • 1 tablespoon wheat bran
    -
    +
  • 1/2 medium apple with peel, core...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all