LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon coconut oil or oliv...
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  • 1½ teaspoons cumin seeds (scale...
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  • 1 yellow onion, chopped
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  • 1 tablespoon pressed or minced f...
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  • 1 tablespoon peeled and minced f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 pounds of lamb shoulder cut in...
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  • 1 tablespoon cumin powder
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  • 1 tablespoon kosher salt (halve...
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  • 1 teaspoon ground black pepper
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  • 1 tablespoon of oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 T (15 mL) coconut oil or olive...
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  • 1 1⁄2 tsp (7 mL) cumin seeds
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  • 1 yellow onion, diced
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  • 1 T (15 mL) minced fresh garlic
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  • 1 T (15 mL) minced peeled fresh...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 teaspoons coriander powder
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  • 2 teaspoons ground turmeric
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  • 2 teaspoons of super hot chillie...
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  • 2 heaped teaspoons of ginger-gar...
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  • Salt and fresh pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 2 pounds fresh or frozen edamame...
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon pickle masala or pure...
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  • Sea salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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HF
High fiber
  • 24 Ingredients
  • 2 crushed cinnamon (not cassia)...
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  • 3 crushed Indian bay leaves (or...
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  • 1 tablespoon fennel seeds
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  • 1 tablespoon green cardamom pods
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  • 1 tablespoon black peppercorns
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 tsp ground cumin
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  • 3 tomatoes
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  • 1 onion, finely chopped
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  • 2 fresh green jalapeño or serran...
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  • 1 tsp medium-hot red chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 teaspoon sea salt, more to t...
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  • 2 tablespoons olive oil
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  • 2 teaspoons garam masala
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  • 1 cup yellow split peas
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  • 3 cloves garlic, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 whole chicken cut-up small
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  • 3 tbsp veg oil
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  • 1/2 tsp black pepper powder
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  • 1 Tbsp garlic crushed
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  • 1 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • Seeds from 6 green or white card...
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  • 1 tablespoon coriander seed
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  • 1 1/2 teaspoons black or regular...
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  • 1 1/2 teaspoons whole cloves
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  • 3/4 teaspoon black peppercorns
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup cider vinegar or malt vi...
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  • 1 teaspoon tamarind paste or con...
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  • 1 cup dried red Thai or cayenne...
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  • 1 tablespoon cumin seeds
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  • 1 teaspoon black peppercorns
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 12 cups bite-size vegetables (se...
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  • 3 tablespoons olive oil
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  • 1 1/2 tablespoons tandoori masala
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  • Salt and pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons oil
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  • 4-5 cloves of garlic, finely cho...
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  • a half inch of ginger, chopped
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  • 1 Serrano pepper, finely chopped...
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  • 1/2 medium red onion, sliced or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 1 inch piece ginger
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  • 2 medium onions
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  • 1 teaspoon pepper
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  • 4 tablespoons oil, (4 to 5)
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    +
  • 1 teaspoon Garam masala
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/2 teaspoon ground turmeric
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1 tablespoon ground cumin
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  • 1/4 teaspoon cayenne
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  • 3/4 teaspoon freshly-ground bla...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon salt & pepper
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    +
  • 1 teaspoon turmeric
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    +
  • 1 teaspoon dried chili (chopped)
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    +
  • 8 desiree potatoes (roughly chop...
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  • 1 tablespoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 teaspoons ground coriander
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    +
  • 2 cups finely chopped onions
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon mango powder
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    +
  • 1 teaspoon garlic paste or mince...
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  • 4 green onions
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  • 4 cups mustard greens or spinach...
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  • 1 teaspoon oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup shelled peas
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    +
  • 1 green bell pepper cubed
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    +
  • 2 large ripe tomatoes,pureed
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    +
  • 1 onion sliced
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    +
  • 2 green chillies slit
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • Zayed Jamil Ahmed Parkar
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  • Site ratings: N/A
  •  
  • 10 Ingredients
  • 1.5 kg chicken
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  • 1 tbsp hara masala
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    +
  • 1 tbsp whole peppercorns
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  • 1 tsp turmeric powder
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    +
  • to taste  salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • Chicken on the bone
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  • 3 tomatoes, skin removed, chopped
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  • 1 onion chopped
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  • 4 green chillies (sliced and des...
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    +
  • 1 tbsp ginger garlic paste (mixe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • For pressure cooking:
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    +
  • Beef -500 g (stir fry pieces) wa...
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  • pepper pdr - 1 tsp
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  • Fennel pdr - 3/4 tsp
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    +
  • Lemon grass - 2 tsp bruised and...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • Mutton keema (minced mutton) 200...
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  • Tejpatta (bay leaf) 1 piece
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    +
  • Onion paste ½ cup
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    +
  • Cumin powder ½ tablespoon
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    +
  • Ginger paste 1 tablespoon
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Small onion, chopped – 150g
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    +
  • Mutton, boiled – 500g
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    +
  • Tomato, chopped – 50g
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    +
  • Turmeric powder – ½ tsp
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  • Coriander powder – 2 tsp
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  • Show all (25)
  • Nutrition 76% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 sliced onion
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    +
  • 1 pinch garam masala or allspice
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1/2 teaspoon turmeric powder
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    +
  • 6 hard-boiled eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all