LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons raw almonds
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  • 2 tablespoons shelled pistachios
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  • 2 tablespoons cashews
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  • 2 tablespoons pine nuts
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  • Seeds from 20 green cardamom pod...
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 4 Ingredients
  • 1 1/2 cups chai tea (brand Silve...
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  • 2 lbs butternut squash
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  • 1 teaspoon cinnamon (optional)
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  • 1 teaspoon nutmeg (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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HF
High fiber
  • 20 Ingredients
  • 1-1 1/2 tomatoes , chopped
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  • 1 teaspoon tea (tied into a smal...
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  • 1 medium red onion , chopped
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  • 1-2 garlic cloves , chopped
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  • 1/2 whole nutmeg (jaifal)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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