LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon coconut oil or oliv...
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  • 1½ teaspoons cumin seeds (scale...
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  • 1 yellow onion, chopped
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  • 1 tablespoon pressed or minced f...
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  • 1 tablespoon peeled and minced f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 pounds of lamb shoulder cut in...
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  • 1 tablespoon cumin powder
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  • 1 tablespoon kosher salt (halve...
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  • 1 teaspoon ground black pepper
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  • 1 tablespoon of oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon oil
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    +
  • 1 large onion, finely diced
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  • 1 tablespoon garlic, grated
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  • 1 tablespoon ginger, grated
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  • 2 green chilies such as birds ey...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 T (15 mL) coconut oil or olive...
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  • 1 1⁄2 tsp (7 mL) cumin seeds
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  • 1 yellow onion, diced
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  • 1 T (15 mL) minced fresh garlic
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  • 1 T (15 mL) minced peeled fresh...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 teaspoons coriander powder
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  • 2 teaspoons ground turmeric
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  • 2 teaspoons of super hot chillie...
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  • 2 heaped teaspoons of ginger-gar...
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  • Salt and fresh pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tsp ground cumin
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  • 3 tomatoes
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  • 1 onion, finely chopped
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  • 2 fresh green jalapeño or serran...
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  • 1 tsp medium-hot red chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 whole chicken cut-up small
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  • 3 tbsp veg oil
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  • 1/2 tsp black pepper powder
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  • 1 Tbsp garlic crushed
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  • 1 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • Seeds from 6 green or white card...
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  • 1 tablespoon coriander seed
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  • 1 1/2 teaspoons black or regular...
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  • 1 1/2 teaspoons whole cloves
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  • 3/4 teaspoon black peppercorns
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 firm-ripe mango (about 3/4 lb.)
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  • 1 tablespoon hopped fresh jalape...
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  • 1 1/2 teaspoons garam masala or...
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  • 2 tablespoons lime juice
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  • salt to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • Pieces of chicken
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  • Chilli powder
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  • Turmeric powder
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  • Garam masala powder
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  • Salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/2 tsp Chicken masala mix
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  • 1 tomato, thickly sliced
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  • A pinch of methi powder
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  • Salt
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  • 1 tsp ginger, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ripe mangoes
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  • 1 jalapeno chile, halved, seeded...
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  • 1 seedless cucumber, peeled and...
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  • 1 thinly sliced shallot
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  • 1/2 cup mint leaves or Thai basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 14 Ingredients
  • Olive oil – 4 tbsp
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  • Asafoetida (Hing) powder -1/4 tsp
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  • Garam masala powder – ½ tsp
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  • Potatoes – 2 medium size
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  • Green long Mirch [chilies] – 4 b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 500 g prawns
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    +
  • ½ tsp turmeric
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    +
  • ½ tsp chilli powder
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  • 1 tsp coriander seeds, crushed
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    +
  • ½ tsp cumin seeds, ground
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • For pressure cooking:
    -
    +
  • Beef -500 g (stir fry pieces) wa...
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  • Pepper pdr - 1 tsp
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    +
  • Fennel pdr - 3/4 tsp
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    +
  • Lemon grass - 2 tsp bruised and...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup shelled peas
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  • 1 green bell pepper cubed
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    +
  • 2 large ripe tomatoes,pureed
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    +
  • 1 onion sliced
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    +
  • 2 green chillies slit
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 7 lbs Potatoes onions
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    +
  • 1 can of crushed Tomatoes sized...
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  • 3 tbsps chilli powder salt
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    +
  • 3 tbsps Olive oil
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon pomegranate seeds (...
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  • 1/2 teaspoon black mustard seeds
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    +
  • 5 fresh green chilies , chopped
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    +
  • 4 curry leaves
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    +
  • 1/4 teaspoon onion seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons bengal gram dal (y...
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    +
  • 1 lb green beans , finely chopped
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    +
  • 1 dried red chili
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    +
  • 1 teaspoon bengal gram dal (wash...
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    +
  • 1/2 teaspoon tamarind pulp
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons oil
    -
    +
  • 4-5 cloves of garlic, finely cho...
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    +
  • a half inch of ginger, chopped
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    +
  • 1 Serrano pepper, finely chopped...
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    +
  • 1/2 medium red onion, sliced or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Crab – 1 kg
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    +
  • Onion – 200g
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  • Tomato – 200g
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    +
  • Garlic – 30g
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    +
  • Green chillies, slitted - 3
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • Pakistani Food Recipes
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    +
  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 3. Chilli powder- 1 tablespoon
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    +
  • 8. Green chilli- 2 (slit)
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    +
  • 11. Oil- 1 tablespoon
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    +
  • 13. Salt to taste
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    +
  • 6. Ginger garlic paste- 1 tables...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 1 inch piece ginger
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    +
  • 2 medium onions
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    +
  • 1 teaspoon Pepper
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    +
  • 4 tablespoons oil, (4 to 5)
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    +
  • 1 teaspoon Garam masala
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/2 teaspoon ground turmeric
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • 3/4 teaspoon freshly-ground bla...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 200 Grams of Okra
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    +
  • 4 Garlic Cloves
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  • 1 Inch of Ginger
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    +
  • 2 Jalapeños
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    +
  • 1 Can of Diced Tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all