• 11 Ingredients
  • 1 onion, diced
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  • 2 cloves garlic, minced
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  • olive oil
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  • 5-6 tomatoes, chopped (peeled a...
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  • 1/4 cup tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lime juice (about...
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  • 1 cup chopped parsley
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  • 1/2 cup olive oil
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  • 5 cups cooked black-eyed peas (r...
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  • 10 scallions, roughly chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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  • 200.0ml chicken stock
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  • 4.0 tbsp pine nuts
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  • 1 large onion , sliced
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  • a pinch chilli flakes (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 medium tomatoes
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  • 1 1/4 teaspoons coriander seeds
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  • 3/4 teaspoon cumin seeds
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  • 1/4 teaspoon fennel seeds
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  • 1/8 teaspoon crushed red-pepper...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pound large raw green mang...
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  • 1/2 cup freshly squeezed lime juice
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  • 3 red Thai chili peppers
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  • 3 green Thai chili peppers
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  • 2 tablespoons fresh mint leavees
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 roasted chicken breasts , skin...
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  • 175.0g black olives
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  • 1 lemon , cut into wedges
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  • 200.0g frozen peas
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  • 3 roasted red peppers (in oil, n...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 250.0g chestnut mushrooms , quar...
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  • 200.0g basmati rice
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  • 1 large onion , chopped
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  • 425.0ml vegetable stock
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  • 2 red peppers , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Sausages (I used Mild Italian Sa...
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  • Cherry Tomatoes
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  • Onions
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  • peppers (Red, Orange, Yellow)
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  • Zucchini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons Thai green curry p...
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  • 3 bell peppers, mixed colors, c...
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  • 1/2 teaspoon salt
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  • 1/3 cup coconut flakes
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  • 1/4 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • This is my partner (who is from...
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  • Have added (notes) beside the hi...
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  • Chhole
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  • Do not cut down the spices even...
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  • White/kabuli channa - 500 gm (ab...
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  • Show all (35)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 stem basil, leaves only
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  • 1 1/2 teaspoons minced garlic
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  • 1 tablespoon finely diced shallots
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  • 1-inch knob of ginger, sliced
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  • Pinch of sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 whole peppers, 2 red and 2 green
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  • 4 medium sized potatoes, boilied...
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  • 1 tsp rapeseed oil
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  • 1 tsp of salt
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  • 1 tsp cumin seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 cup of Tamarind juice
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  • Lean Pork slices (from 2-3 por...
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  • 8 dried chili peppers
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  •  
  •  
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 500 g round steaks
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  • 500 g pork loin (my kids are not...
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  • assorted vegetables
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  • 1 (16 ounce) bottle Italian sala...
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  • mushroom
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon cumin
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  • 1 teaspoon chopped garlic
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  • 1 onion
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  • 1 teaspoon ginger
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  • 1 cup orange lentils
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 lbs ground lamb (chicken or po...
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  • 1 inch gingerroot , minced
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  • 1 teaspoon turmeric
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  • 5 garlic cloves , minced
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  • salt and pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 1 teaspoon fenugreek seeds
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  • 1/2 cup ground dried serrano chi...
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  • 1/2 cup sweet paprika
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  • 2 tablespoons salt
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  • 2 teaspoons ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 sweet red peppers
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  • 2 small fennel bulbs
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    +
  • 2 onions , chopped
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  • 4 cloves garlic , sliced
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  • 3 tbsp extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup toor dal (dried yellow len...
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  • Water
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  • 2 teaspoons vegetable or olive oil
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  • 4 plum tomatoes, cut into quarters
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  • 1 medium onion, halved lengthwis...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup desiccated coconut (fine...
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  • 4 green chili peppers , seeded a...
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  • 1/2 red onion , chopped
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  • 1/4 cup water
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  • 2 garlic cloves , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tomatoes, chopped
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  • 2 tablespoons chopped fresh cila...
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  • 1 cup water
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  • 3 jalapeno peppers, seeded and m...
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    +
  • 1 tablespoon ground coriander seed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon paprika
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    +
  • 1 cup chicken broth
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    +
  • 3 tomatoes , dice
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    +
  • 4 chicken thighs , deboned
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups long grain rice , whi...
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    +
  • 2 jalapeno peppers, finely diced
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    +
  • 1/4 cup fresh cilantro , chopped...
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    +
  • 1 1/2 cups water (or low fat chi...
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    +
  • 2 lbs boneless skinless chicken...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 cloves
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  • 2 bay leaves (taze patta)
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    +
  • 1 inch piece fresh ginger , peeled
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    +
  • 10 green cardamoms
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    +
  • 1 garlic clove , chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • salt , to taste
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    +
  • 1 teaspoon coriander powder
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    +
  • 1/4 teaspoon turmeric powder
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    +
  • 1 cup roasted peanuts , roughly...
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    +
  • 1 tablespoon oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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