• 9 Ingredients
  • 1-3 garlic, peeled and crushed
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  • 2 tablespoons olive oil
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  • 2 tablespoons white sesame seeds...
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  • 2 tablespoons tahini
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  • 2 tablespoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups pistachios, toasted
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  • 1/3 cup good olive oil
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    +
  • 1/3 cup lemon juice
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  • 1/2 cup water
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  • 1 clove of garlic, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup toasted hazelnuts (about 4...
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  • 1 can (14 oz.) garbanzos, rinsed...
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  • 3 tablespoons extra-virgin olive...
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  • 1 clove garlic, chopped
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  • 1 tablespoon chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x 4oog can butter beans, rinse...
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  • 2 tbsp almond butter
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    +
  • 1 small garlic clove, minced
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  • juice of half a lemon
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    +
  • 1/4 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 7.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 1/2 tsp crushed red pepper flakes
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  • 3/4 cup walnuts, toasted
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  • 2 cups cooked (or canned) garban...
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  • 1 medium clove garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 garlic cloves, minced and then...
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  • 2 15-oz cans of garbanzo beans (...
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  • 2/3 cup of tahini (roasted, not...
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    +
  • 1/3 cup freshly squeezed lemon j...
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  • 1/2 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x can chickpeas
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  • 6 tbsp extra-virgin olive oil
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  • 1/2 cup large Spanish onion, di...
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  • 1/3 tsp ground cinnamon
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  • 1-2 tbsp juice from 1 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups drained canned chickpeas,...
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  • 3 Tbs. tahini
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    +
  • 3 Tbs. fresh lemon juice, plus m...
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    +
  • 2 to 3 Tbs. plus 1 tsp. Olivier...
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    +
  • 1/8 to 1/4 tsp. cayenne pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 19 oz chickpeas
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  • 2 cloves garlic
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    +
  • 1/4 cup tahini
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  • 1/2 x lemon , juice
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  • olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (12-ounce) can chickpeas
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  • 6 tablespoons extra-virgin olive...
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    +
  • 1/2 large Spanish onion, diced (...
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    +
  • 1/3 teaspoon ground cinnamon
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  • 1-2 tablespoons juice from 1 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 (5- to 6-inch) pita pockets
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  • 3/4 cup olive oil
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  • 2 teaspoons paprika
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  • 4 teaspoons cumin seeds, toasted
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    +
  • 2 (15 1/2-ounce) cans chick-peas...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 325 g dried chickpeas
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    +
  • 1 tsp bicarbonate of soda
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    +
  • 6 tbsp Tahini
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    +
  • 1/2 tsp ground cumin
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    +
  • Juice of 1 lemon and possibly th...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup dried skinless fava beans...
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  • 2 cloves garlic, peeled and smashed
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  • 1/2 inch piece of peeled fresh g...
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  • 3/4 teaspoon cumin seeds
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    +
  • 2 tablespoons tahini
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 x (6-inch) pitas, each cut int...
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  • Cooking Spray
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  • 2 tbsp Tahini
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    +
  • 2 tbsp fresh lemon juice
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    +
  • 1 tsp ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 1/4 cups shelled edamame (that...
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    +
  • 1-1 1/2 tablespoons tahini
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    +
  • 3/4 teaspoon minced garlic
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    +
  • 3 teaspoons extra virgin olive o...
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    +
  • 1 1/2-2 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (15-ounce) can navy beans, rin...
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  • 2 garlic cloves, chopped
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    +
  • 1/2 cup roasted red bell peppers...
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    +
  • 1/3 cup tahini
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    +
  • 1/4 cup fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 cloves garlic
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    +
  • 2 cups cooked edamame (shelled s...
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    +
  • 1 tbsp tahini or almond butter
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    +
  • 3 tbsp freshly-squeezed lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp. sesame seeds, toasted
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    +
  • 1 can (16 oz.) chick peas [or ga...
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    +
  • 5 Tbsp. olive oil
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    +
  • 2 cloves garlic
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    +
  • 2 Tbsp. lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon sesame seeds
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    +
  • 1 can (about 15 ounces) chickpea...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 cup water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tbsp. sesame seed
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    +
  • 1 can (about 15 ounces) chickpea...
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    +
  • 2 tbsp. lemon juice
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 cup water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons coarse salt
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    +
  • 1/2 pound lentils, picked over (...
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    +
  • 1/2 cup tahini (sesame seed paste)
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    +
  • 5 garlic cloves, minced and mash...
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    +
  • 1/2 cup fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 garlic cloves
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    +
  • 1 teaspoon salt
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    +
  • two 1-pound 3-ounce cans chick-p...
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    +
  • 2/3 cup well stirred tahini
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    +
  • 1/4 cup fresh lemon juice, or to...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large garlic clove, smashed wi...
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    +
  • 2 tablespoons olive oil
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    +
  • 4 (6- to 7-inch) pita loaves wit...
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    +
  • 2 cups shelled fresh peas (2 to...
    -
    +
  • 3/4 teaspoon cumin seeds, toaste...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound fresh chickpeas
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    +
  • Juice of 1 medium lemon, prefera...
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    +
  • 1/2-1 clove garlic, finely minced
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    +
  • 1/2 bunch cilantro, stems discar...
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    +
  • 1/2 cup well-stirred tahini
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (6-inch) pitas, each cut into...
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    +
  • Cooking spray
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    +
  • 2 tablespoons tahini (sesame-see...
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all