• 8 Ingredients
  • 1 cup toasted hazelnuts (about 4...
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  • 1 can (14 oz.) garbanzos, rinsed...
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  • 3 tablespoons extra-virgin olive...
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  • 1 clove garlic, chopped
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  • 1 tablespoon chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup tahini (sesame seed paste)
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  • 1/4 cup water
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  • 1/4 cup chopped bottled roasted...
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  • 2 tablespoons fresh lemon juice
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • Cooking spray
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  • 2 (6-inch) pitas, each cut into...
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  • 1/4 cup water
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  • 2 tablespoons chopped oil-packed...
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  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 red bell pepper
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  • 2 1/2 tablespoons fresh lemon juice
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  • 1 tablespoon tahini (sesame seed...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup dried green split peas
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  • 1 garlic clove
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    +
  • 1/2 teaspoon salt, divided
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  • 1/4 cup olive oil
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup shelled boiled peanuts
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  • 2 tablespoons tahini
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    +
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon chopped fresh parsley
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  • 1 teaspoon minced fresh garlic
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    +
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 8 Ingredients
  • 1 can (15 oz.) small white beans...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 cloves garlic, peeled
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    +
  • 1/2 teaspoon fresh thyme leaves
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup chopped fresh cilantro,...
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  • 2 tablespoons tahini (roasted se...
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  • 2 tablespoons water
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 garlic clove, peeled
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon tahini (roasted ses...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup fat-free, less-sodium ch...
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  • 1/4 cup tahini (sesame-seed paste)
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 4 teaspoons extra-virgin olive o...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 3 garlic cloves, peeled
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  • 1/2 cup fresh lemon juice (about...
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    +
  • 1/3 cup tahini (sesame-seed paste)
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 garlic cloves
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    +
  • 1 teaspoon chopped fresh rosemary
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    +
  • 2 (15.5-ounce) cans great Northe...
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  • 3 tablespoons lemon juice
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    +
  • 3 tablespoons tahini
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (15-ounce) can navy beans, rin...
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  • 2 garlic cloves, chopped
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  • 1/2 cup roasted red bell peppers...
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  • 1/3 cup tahini
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    +
  • 1/4 cup fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 (15-ounce) cans chickpeas, rin...
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    +
  • 3 garlic cloves
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  • 1/2 cup jarred roasted red bell...
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  • 1/2 cup tahini
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    +
  • 1/4 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (16-oz.) can garbanzo beans, d...
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  • 1/3 cup olive oil
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 teaspoon minced garlic
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups canned chickpeas, drained...
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    +
  • 1 7-oz. jar roasted red peppers,...
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    +
  • 1 clove garlic, chopped
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    +
  • 1/3 cup tahini
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    +
  • 1/4 cup lemon juice (from 1 larg...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 large eggplant
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  • 3 tablespoons tahini (sesame-see...
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup dried chickpeas (garbanzo...
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    +
  • 6 cups water
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    +
  • 1/2 cup sun-dried tomatoes, chopped
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    +
  • 1/4 cup tahini (sesame seed paste)
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    +
  • 1/4 cup fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (15.5-ounce) cans no-salt-adde...
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    +
  • 2 garlic cloves, crushed
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    +
  • 1/2 cup water
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    +
  • 1/4 cup tahini (sesame seed paste)
    -
    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 tablespoon(s) garlic crushed
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    +
  • 2 1/2 cup(s) cooked chick peas (...
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    +
  • 2/3 cup(s) olive oil
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    +
  • 1/2 cup(s) tahini (sesame paste)
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    +
  • 1/2 cup(s) lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pinch fresh or frozen green peas
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    +
  • 1/3 cup tahini
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    +
  • 1/4 fresh mint leaves
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    +
  • Pinch of kosher salt
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    +
  • 10 flatbread crackers
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup frozen peas, thawed
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    +
  • 4 tablespoons chopped walnuts
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 4 garlic clove, minced
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 15 1/2-ounce can garbanzo beans
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    +
  • 3 tablespoons tahini (sesame paste)
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 clove garlic, peeled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 (15-ounce) can chickpeas, rins...
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    +
  • 3 garlic cloves, minced
    -
    +
  • 1/3 cup tahini*
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1/4 cup water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup chopped bottled roasted...
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  • 1/4 cup pitted kalamata olives
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 teaspoons extravirgin olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all