LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 cup cooked black beans
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  • 1 tablespoon white wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • Kosher salt, for seasoning, plus...
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    +
  • 1 (1 1/2-pound) eggplant or 3 Ja...
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  • 1/3 cup loosely packed fresh fla...
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    +
  • 1 clove garlic
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    +
  • Olive oil, for drizzling, plus 1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 1 pound Slow Cooker Chickpeas, c...
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  • 2 cloves garlic, minced
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 5 tablespoons freshly squeezed l...
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    +
  • 1/4 cup water
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 garlic cloves, chopped
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 cup tahini paste
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    +
  • Salt and pepper
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    +
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 16 ounces chickpeas
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    +
  • Toasted pita bread, for serving
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    +
  • 3 tablespoons chopped cilantro l...
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  • 6 ounces roasted red bell peppers
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    +
  • 1 jalapeno, seeded, diced
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 cup chopped green onions
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    +
  • 1 (19-ounce) can cannellini bean...
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    +
  • 1 garlic clove, peeled
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    +
  • 1/8 teaspoon salt
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 8 slices whole-wheat bread, toasted
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    +
  • Kosher salt and freshly ground b...
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    +
  • 3 Roma tomatoes, sliced
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    +
  • 1 head garlic
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 cloves garlic, minced
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    +
  • 1/4 cup chopped sun-dried tomato...
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    +
  • 2/3 cup tahini, well stirred
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    +
  • 1/4 cup lemon juice
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    +
  • 2 (14.5-ounce) cans chick peas,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 25 Ingredients
  • 1/2 cup tahini
    -
    +
  • 1 tablespoon chopped parsley leaves
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 3 cups drained cooked chickpeas
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 4 whole-wheat pita pockets, cut...
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    +
  • 1/4 cup tahini (sesame paste)
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 cup sauteed red peppers
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    +
  • Cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 teaspoon salt or to taste
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    +
  • 2 cups canned chickpeas
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    +
  • 3 garlic cloves, peeled and minced
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    +
  • 2/3 cup tahini
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    +
  • Juice of 2 lemons
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons chopped fresh flat...
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    +
  • Freshly ground black pepper
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    +
  • 1/2 cup tahini
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    +
  • 5 tablespoons plus 2 teaspoons f...
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    +
  • 1 1/4 teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • GRILLING10_MENUS_COOKOUT_EASY
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    +
  • Salt and freshly ground pepper
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    +
  • 2 tablespoons lemon juice
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    +
  • 4 pita bread
    -
    +
  • 2 tablespoons tahini
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chili powder
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    +
  • 1 bag prepared pita chips (16 ch...
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    +
  • 1/2 lime, juiced
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    +
  • About 1/2 teaspoon cayenne
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    +
  • About 3 cups olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon cayenne
    -
    +
  • Juice of a lemon
    -
    +
  • 1 15-ounce can chickpeas
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    +
  • Water, as needed
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    +
  • 1 scallion, thinly sliced for ga...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/3 cup tahini
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    +
  • 1 pound large dried lima beans
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    +
  • 1/4 cup lemon juice, freshly squ...
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    +
  • 1/4 teaspoon cayenne
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, zested and juiced
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    +
  • Pinch freshly ground black pepper
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    +
  • 1 can garbanzo beans (chickpeas)...
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    +
  • 2 to 3 tablespoons smooth peanut...
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    +
  • Pinch kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound frozen shelled edamame...
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    +
  • 1 clove garlic, smashed
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 3/4 teaspooon kosher salt
    -
    +
  • 1/4 teaspoon ground coriander
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped scallions, as op...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1/4 cup tahini (sesame paste)
    -
    +
  • 2 large green tomatoes
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup tahini
    -
    +
  • Pita bread wedges, for serving
    -
    +
  • 4 cups drained cooked chickpeas
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    +
  • 4 to 6 tablespoons lemon juice,...
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    +
  • 1/8 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all