LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 2 leeks, washed well, white and...
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  • 4 cloves garlic, sliced thinly
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  • 1 pound asparagus, trimmed and s...
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  • 1 ½ cups fresh or frozen green peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon coconut oil or oliv...
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  • 1½ teaspoons cumin seeds (scale...
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  • 1 yellow onion, chopped
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  • 1 tablespoon pressed or minced f...
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  • 1 tablespoon peeled and minced f...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 onion, chopped
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  • 2 pinches of salt
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  • pinch of crushed red pepper flak...
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  • 3/4 cup organic extra-firm tofu...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cup Raw cashews, soaked ov...
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  • 1-2 Cloves garlic (careful: raw...
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  • 3 tablespoons Fresh lemon juice
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  • 1/4 teaspoon Sea salt (or to taste)
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  • Black pepper to taste
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 4 garlic cloves, finely chopped
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  • 2 teaspoons sea salt
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  • 1 teaspoon freshly ground black...
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  • 2 teaspoons ground cumin
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  • ½ cup fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds green Poblano chili pep...
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  • 1 pound chicken breast, roasted...
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  • 2 cups posole (Rancho Gordo is m...
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  • 1 medium onion, diced
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  • 1 large bunch of fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2-3 cups (when dry) (thick) Poha...
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  • A pinch asafoetida
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  • 1 teaspoon mustard seeds
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  • 1-2 green chilies (chopped small...
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  • 1 onion (small dice)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 can (5 oz) water packed tuna,...
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  • 1 tbsp fresh chopped basil
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  • 1/2 stalk celery, minced
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  • 1 finely chopped scallion - gree...
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  • 2 tbsp lemon juice, or more to t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 12 Ingredients
  • This is not a very spicy mix; I...
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  • Garam Masala
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  • makes about 1/4 cup
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  • 2 sticks of cinnamon
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  • 10 green cardamom pods
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 6 Ingredients
  • 150 g Brown Rice (type is optional)
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  • 2 Medium Chicken Breasts
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  • 1/2 each of Red, green, & Yellow...
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  • 6 Cherry Tomatoes
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  • 1 Leek
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 4 green poblano chiles
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  • 2 cloves garlic, trimmed
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  • -- Handful of cilantro, washed a...
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  • 2 tablespoon toasted pine nuts (...
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  • 2 tablespoons flavorful extra-vi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 8 large garlic cloves, unpeeled
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  • Fresh hot green chiles to taste...
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  • 1/3 cup fresh lime juice
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  • Salt
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  • 6 5- to 6-ounce fresh tuna steak...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 green melon such as Galia
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  • 1 Persian cucumber, seeded
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  • 1 yellow bell pepper, coarsely c...
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  • 1/2 sweet onion, coarsely chopped
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  • 1 yellow or green heirloom tomat...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbsp. olive oil
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  • 1 tsp. vinegar (apple cedar is b...
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  • 1 clove garlic, minced*
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  • 2 cups Greek or Greek-style natu...
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  • Pita bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups fresh black-eyed peas (if...
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  • Leaves from 1/2 bunch cilantro,...
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  • 5 to 6 scallions, white and ligh...
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  • 2 to 3 jalapeno peppers, stemmed...
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  • 1 medium red bell pepper and 1 m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice (fresh...
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  • salt and pepper
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  • 1 tablespoon fresh cilantro , ch...
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  • 1/2 asian cucumber , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 4 (6 ounce) lamb chops
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  • 1/2 teaspoon salt
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  • 2 tablespoons peppercorns , crus...
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  • cooking spray
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  • 2 tablespoons minced garlic (bot...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon fresh shredded co...
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  • 1/2 CUP Toor dal (Split pigeon...
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  • 1 teaspoon cilantro leaves
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  • 1/2 CUP Medium sized diced Veget...
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  • 1+1 TBSP+tsp Cooking oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons garlic powder
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  • 2 green peppers , cut into strip...
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  • 2 teaspoons italian seasoning
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  • aluminum foil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 fresh lime , squeezed on top
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  • 1 bunch cilantro , finely choppe...
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  • 1/4 teaspoon salt
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  • 1 English cucumber , peeled and...
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  • tortilla chips (Thicker are better)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt (or to taste)
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  • 3/4 cup red onions, sliced
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  • 1/2 cup green or black olives,...
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  • 2 tablespoons balsamic vinegar
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  • 3/4 cup extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cloves
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  • 1/2 nutmeg , grated (with the ma...
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  • 4 whole star anise
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  • 4 sticks cinnamon
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  • 4-5 black cardamom pods (bruised)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/3 cup cooking oil
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  • 3/4 cup kidney bean (canned is f...
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  • 1 teaspoon turmeric
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  • 1 large potato , diced (optional)
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  • 1 1/2 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 anchovy fillets , drained and...
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  • 4 medium tomatoes
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  • 2 garlic cloves
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  • 8 tablespoons olive oil
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  • fresh ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 garlic cloves
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  • 1 kg fresh pumpkin (roughly chop...
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  • ground black pepper
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  • 2 teaspoons chicken stock
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  • 1 onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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