• 18 Ingredients
  • 1 cup tuar dal (yellow lentil)
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  • 3 cups sliced tomatoes. ( I used...
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  • 4 cups of water
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  • 1 1/2 tsp turmeric
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  • Salt to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 16 ounces dried black beans, rin...
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  • 1 large onion, chopped
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  • 1 large bell pepper, chopped
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  • 5 garlic cloves, minced
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  • 2 dried bay leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons neutral oil, such...
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  • 2 medium onions, minced
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  • 1 clove garlic, minced
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  • 2 teaspoons grated fresh ginger
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  • 1 fresh, hot green chili pepper,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon oil
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  • 1 large onion, finely diced
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  • 1 tablespoon garlic, grated
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  • 1 tablespoon ginger, grated
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  • 2 green chilies such as birds ey...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tsp Turmeric divided
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  • 2 medium white onions, chopped
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  • 1 1/2 green chilis, finely sliced
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  • 3 tbsp Lemon Juice
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  • Handful of fresh coriander, roug...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 1 ½ cups of all-purpose flour (i...
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  • 2 tbsp semolina (cream of wheat)
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  • 2 tbsp oil
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  • 1 tsp salt
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  • ½ ajwain seeds (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 large cauliflower
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  • 1 can of cooked garbanzo beans
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  • 2 green chilies
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  • 1 small onion
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  • 4-6 Tomatoes (tempered to remov...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups canned black beans, drain...
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  • 4 teaspoons tomato paste
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  • 3 tablespoons water
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  • 2 medium cloves garlic, minced
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  • 1 tablespoon lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/4 cups cashews, raw
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  • 1/3 cup nutritional yeast
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  • 1 cup water (+ additional as des...
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  • 1/2 cup non-dairy milk (or more...
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  • 2 Tbsp green chilies (canned) --...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups white rice, rinsed and dr...
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  • 1 15 oz can black beans, not rin...
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  • 1 15 oz can chopped tomatoes and...
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  • 1/2 onion, chopped
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  • 2 cloves garlic, minced or grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1 cup water
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  • 1/2 cup sliced green onions
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  • 1-1/2 cups instant white rice, u...
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  • 1 can (15 oz each) Ranch Style®...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • toor dal or yellow lentils - 1 c...
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  • turmeric 1/4 teaspoon
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  • olive oil - 1 tablespoon
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  • garlic - 2-3 cloves finely chopp...
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  • mango - 1 ripe peeled and cubed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound boneless sirloin steak (...
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  • Cooking spray
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  • 1 (8-ounce) container refrigerat...
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  • 3 cups water
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  • 2 (14 1/2-ounce) cans diced toma...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 16 ounces navy beans
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  • 58 ounces chicken broth
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  • 1 onion, chopped
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  • 2 teaspoons garlic, minced
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  • 1 tablespoon white pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 1/2 pounds roasted and peeled...
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  • salt to taste
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  • 1 clove garlic
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  • 1/2 quart water or enough to bar...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Onion Paste ½ cup
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  • Rupchanda Shutki (Dry fish) 12 P...
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  • Bringal 1 (big)
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  • green chili paste 3 table spoon
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  • Salt as required
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • chili powder 2 tea spoon
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  • garlic slice 1 cup
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  • Dry fish/Shutki 200 gm
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  • salt as required
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  • potato slice 1 cup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • A few slices of bread any kind
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  • 4 tsp (20 ml) oil
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  • 3 (180gms) onion, sliced fine
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  • 6 flakes (12gms) garlic, chopped...
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  • ¼ tsp (1gms) coriander powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1 can (6 ounces) albacore tuna i...
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  • Juice of 2 limes
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  • 1 cup canned, diced tomatoes wit...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups hot water
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  • 1 fresh green chili, finely sliced
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  • 3 cm piece ginger
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  • ¼ cup dried shrimps, pre-soaked...
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  • 2 tsp lime juice or to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 C pinto beans,
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  • 4 1/2 oz can chopped green chilies,
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  • 2 cloves garlic,
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  • 1 tsp each cumin and salt,
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  • 4 1/2 C water
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 26 Ingredients
  • 3 tablespoon(s) olive oil
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  • 1 large onion chopped
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  • 2 cloves minced garlic
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  • 1/2 red bellpepper chopped
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  • 1/2 yellow bellpepper chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 1 lb. pinto beans
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  • 3 lb. pork loin roast
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  • 2 tsp. cumin (comino)
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  • 1 tsp. salt
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  • 1 tsp. oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 onion , chopped
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  • 1 (10 ounce) can diced tomatoes...
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  • 1 cup water
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  • 1/4 teaspoon salt
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  • 1 lb pork , cut into small bite...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1 (14.5 ounce) can diced tomatoe...
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  • 1 jalapeno pepper, seeded and ch...
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  • 1 bay leaf
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  • 3 cups water
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  • 1 1/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all