• 6 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, diced
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 1 can Reserve Harvest Sunset Fi...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup tuar dal (yellow lentil)
    -
    +
  • 3 cups sliced tomatoes. ( I used...
    -
    +
  • 4 cups of water
    -
    +
  • 1 1/2 tsp turmeric
    -
    +
  • Salt to taste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • large garlic clove, very thinly...
    -
    +
  • 1 green chili pepper, de-seeded...
    -
    +
  • 1 14-oz can chopped tomatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 medium sized eggplants (approx...
    -
    +
  • 2-3 garlic cloves (whole, peeled)
    -
    +
  • 2 thai green chili (adjust per t...
    -
    +
  • 2 tablespoon cooking oil (I use...
    -
    +
  • 1 pinch asafetida
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons neutral oil, such...
    -
    +
  • 2 medium onions, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • 1 fresh, hot green chili pepper,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs* boneless pork loin roast...
    -
    +
  • salt and pepper to taste
    -
    +
  • cooking spray
    -
    +
  • 2 tbsp unbleached all-purpose flour
    -
    +
  • 3/4 cup diced onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 ounces dried black beans, rin...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large bell pepper, chopped
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • 2 dried bay leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tsp cumin
    -
    +
  • 1 tsp chili powder
    -
    +
  • 1 can diced tomatoes with green...
    -
    +
  • juice of 1/2 a lime
    -
    +
  • 1/4 cup fresh chopped cilantro
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 lb firm tofu, frozen, then def...
    -
    +
  • 2 tbsp chili powder, or to taste
    -
    +
  • 1 tsp cumin
    -
    +
  • 10 oz frozen onions
    -
    +
  • 3 cups frozen broccoli, thawed a...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tsp ground cumin
    -
    +
  • 3 tomatoes
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 fresh green jalapeño or serran...
    -
    +
  • 1 tsp medium-hot red chili powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 large onion, finely diced
    -
    +
  • 1 tablespoon garlic, grated
    -
    +
  • 1 tablespoon ginger, grated
    -
    +
  • 2 green chilies such as birds ey...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • rice - 1 cup cooked
    -
    +
  • gingili oil - 1 tablespoon
    -
    +
  • mustard seeds or rai/kadugu - 1...
    -
    +
  • cloves - 2-3
    -
    +
  • cinnamon - 1/2 stick
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large cauliflower
    -
    +
  • 1 can of cooked garbanzo beans
    -
    +
  • 2 green chilies
    -
    +
  • 1 small onion
    -
    +
  • 4-6 tomatoes (tempered to remov...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 3 cans (10 oz each) Ro*Tel® Orig...
    -
    +
  • 2 pounds boneless round steak, c...
    -
    +
  • 2 cans (15 oz each) Ranch Style®...
    -
    +
  • 1 can (6 oz each) Hunt's® tomato...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 pkg (7.25 oz each) macaroni an...
    -
    +
  • 1 pound ground sirloin beef
    -
    +
  • 1 can (10 oz each) Ro*Tel® Origi...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 pounds steak of your choice (w...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 2 medium tomatoes, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1-1/2 cups frozen bell pepper st...
    -
    +
  • 1 cup vertically sliced onion
    -
    +
  • 1/2 pound boneless skinless chic...
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound skirt steak, cut into th...
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 3 cups frozen bell pepper strips...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups canned black beans, drain...
    -
    +
  • 4 teaspoons tomato paste
    -
    +
  • 3 tablespoons water
    -
    +
  • 2 medium cloves garlic, minced
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 2 cans (15 oz each) Great Northe...
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 can (10 oz each) Ro*Tel® Origi...
    -
    +
  • 1 cup reduced-sodium chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups white rice, rinsed and dr...
    -
    +
  • 1 15 oz can black beans, not rin...
    -
    +
  • 1 15 oz can chopped tomatoes and...
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 2 cloves garlic, minced or grated
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
    -
    +
  • 1 large avocado, peeled and mashed
    -
    +
  • 1 small tomato, chopped
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • 1/4 cup chopped green chilies
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • apples - 1 medium sized red
    -
    +
  • tomatoes - 1
    -
    +
  • toor dal or yellow lentils - 1/2...
    -
    +
  • turmeric - a pinch
    -
    +
  • mustard seeds or rai or kadugu -...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 3 cups frozen bell pepper strips...
    -
    +
  • 2 cups vertically sliced onion
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all