• 6 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, diced
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  • 1 medium yellow onion, chopped
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  • 2 cups vegetable stock
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  • 1 can Reserve Harvest Sunset Fi...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 medium sized eggplants (approx...
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  • 2-3 garlic cloves (whole, peeled)
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  • 2 thai green chili (adjust per t...
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  • 2 tablespoon cooking oil (I use...
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  • 1 pinch asafetida
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 16 ounces dried black beans, rin...
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  • 1 large onion, chopped
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  • 1 large bell pepper, chopped
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  • 5 garlic cloves, minced
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  • 2 dried bay leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 2 1/4 pounds evenly sized waxy n...
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  • Sea salt flakes
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  • 3 large garlic cloves, roughly c...
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  • 1 green chili pepper, seeded and...
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  • Leaves from a bunch of fresh cil...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2-3 cups (when dry) (thick) Poha...
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  • A pinch asafoetida
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  • 1 teaspoon mustard seeds
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  • 1-2 green chilies (chopped small...
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  • 1 onion (small dice)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 pounds fat-trimmed boned l...
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  • 2 cans (1 lb. each) hominy, drained
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  • 3 cups fat-skimmed chicken broth
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  • 1 can (7 oz. ) whole green chili...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large cauliflower
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  • 1 can of cooked garbanzo beans
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  • 2 green chilies
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  • 1 small onion
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  • 4-6 Tomatoes (tempered to remov...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tsp Turmeric divided
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  • 2 medium white onions, chopped
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  • 1 1/2 green chilis, finely sliced
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  • 3 tbsp Lemon Juice
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  • Handful of fresh coriander, roug...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 pkg (7.25 oz each) macaroni an...
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  • 1 pound ground sirloin beef
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 1 ½ cups of all-purpose flour (i...
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  • 2 tbsp semolina (cream of wheat)
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  • 2 tbsp oil
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  • 1 tsp salt
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  • ½ ajwain seeds (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/4 cups cashews, raw
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  • 1/3 cup nutritional yeast
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  • 1 cup water (+ additional as des...
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  • 1/2 cup non-dairy milk (or more...
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  • 2 Tbsp green chilies (canned) --...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Poha/ Flattened Rice/ Rice...
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  • a pinch x Asafoetida
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  • 1 tsp Mustard Seeds
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  • 1-2 x green chilie
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  • 1 small onion diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • red bell peppers - 2
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  • onion (small) - 1/2 (optional)
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  • garlic - 3-4 pods
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  • green chilies - 2 (or 1/2 - 1 te...
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  • chickpeas - 1 can (or 2 cups soa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cans (15 oz each) Great Northe...
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  • 1 pound boneless skinless chicke...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1 cup reduced-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups white rice, rinsed and dr...
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  • 1 15 oz can black beans, not rin...
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  • 1 15 oz can chopped tomatoes and...
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  • 1/2 onion, chopped
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  • 2 cloves garlic, minced or grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cup Poha
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  • A generous pinch asafoetida
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  • 1 1/2 tsp mustard seeds
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  • 2 x green chilies
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  • 1 x onion
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 T Extra virgin Olive Oil
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  • 1 lb boneless chicken, cubed (ab...
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  • 1 medium onion, diced
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  • 3-4 cloves garlic, minced
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  • 2 cans Great Northern Beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1 large avocado, peeled and mashed
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  • 1 small tomato, chopped
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  • 1/4 cup finely chopped onion
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  • 1/4 cup chopped green chilies
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • apples - 1 medium sized red
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  • tomatoes - 1
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  • toor dal or yellow lentils - 1/2...
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  • turmeric - a pinch
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  • mustard seeds or rai or kadugu -...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 3 small zucchini, cut into 1/2-i...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1 pkg (24 oz each) small frozen...
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    +
  • 2 cans (14 oz each) reduced-sodi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 large ripe mango, peeled and d...
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  • 1 medium sweet red pepper, diced
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  • 1 (4 oz) can chopped green chilis
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  • 1/4 cup chopped green onions
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  • 1 Tbsp lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • PAM® Grilling Spray
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    +
  • 4 mahi mahi fillets (about 4 oun...
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  • 1/2 teaspoon Cajun seasoning
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  • 1/8 teaspoon salt
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  • 2 slices (about 1/2-inch thick)...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • toor dal or yellow lentils - 1 c...
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    +
  • turmeric 1/4 teaspoon
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  • olive oil - 1 tablespoon
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  • garlic - 2-3 cloves finely chopp...
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    +
  • mango - 1 ripe peeled and cubed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • rice - 1 cup cooked
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  • gingili oil - 1 tablespoon
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    +
  • mustard seeds or rai/kadugu - 1...
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  • cloves - 2-3
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    +
  • cinnamon - 1/2 stick
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 c parboiled rice
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    +
  • 1 c urad dal
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    +
  • 1 c tuvar dal
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  • 0.5 c chana dal
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  • 5 dried red chilis
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all