• 12 Ingredients
  • olive oil
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  • 1 onion, diced
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  • large garlic clove, very thinly...
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  • 1 green chili pepper, de-seeded...
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  • 1 14-oz can chopped tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 medium sized eggplants (approx...
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  • 2-3 garlic cloves (whole, peeled)
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  • 2 thai green chili (adjust per t...
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  • 2 tablespoon cooking oil (I use...
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    +
  • 1 pinch asafetida
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons neutral oil, such...
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  • 2 medium onions, minced
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  • 1 clove garlic, minced
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  • 2 teaspoons grated fresh ginger
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  • 1 fresh, hot green chili pepper,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 large cauliflower
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    +
  • 1 can of cooked garbanzo beans
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    +
  • 2 green chilies
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  • 1 small onion
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    +
  • 4-6 Tomatoes (tempered to remov...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon oil
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    +
  • 1 large onion, finely diced
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    +
  • 1 tablespoon garlic, grated
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  • 1 tablespoon ginger, grated
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    +
  • 2 green chilies such as birds ey...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds steak of your choice (w...
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  • 4 cloves garlic, minced
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  • 1 yellow onion, diced
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    +
  • 2 medium tomatoes, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tsp Turmeric divided
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  • 2 medium white onions, chopped
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  • 1 1/2 green chilis, finely sliced
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  • 3 tbsp Lemon Juice
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    +
  • Handful of fresh coriander, roug...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 ½ cups of all-purpose flour (i...
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  • 2 tbsp semolina (cream of wheat)
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  • 2 tbsp oil
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  • 1 tsp salt
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    +
  • ½ ajwain seeds (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups white rice, rinsed and dr...
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  • 1 15 oz can black beans, not rin...
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  • 1 15 oz can chopped tomatoes and...
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  • 1/2 onion, chopped
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    +
  • 2 cloves garlic, minced or grated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 T Extra virgin Olive Oil
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    +
  • 1 lb boneless chicken, cubed (ab...
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  • 1 medium onion, diced
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  • 3-4 cloves garlic, minced
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    +
  • 2 cans Great Northern Beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • apples - 1 medium sized red
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  • tomatoes - 1
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  • toor dal or yellow lentils - 1/2...
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  • turmeric - a pinch
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    +
  • mustard seeds or rai or kadugu -...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 head broccoli
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  • 1/2 head cauliflower
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  • 2 cups leftover turkey, chopped...
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  • 3/4 cup turkey, chicken or veget...
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    +
  • 1 tablespoon coconut or olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • rice - 1 cup cooked
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    +
  • gingili oil - 1 tablespoon
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    +
  • mustard seeds or rai/kadugu - 1...
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  • cloves - 2-3
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    +
  • cinnamon - 1/2 stick
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 cups tightly packed coriander...
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    +
  • 1 green chili, seeded
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    +
  • 2 tbs olive oil
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    +
  • 1 lime, juice
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large red bell pepper
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    +
  • 1 fresh green chili such as Anah...
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    +
  • 1 fresh jalapeño chili
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    +
  • 1 large garlic clove
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    +
  • 3/4 teaspoon freshly grated lime...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Salt, red chilly powder, black p...
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  • Mashed potatoes 1 cup
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  • coriander (finely chopped) ¼ cup
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    +
  • Green peas (boiled) ½ cup
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    +
  • green chilies (finely chopped) 2
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Eggs 4 nos
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    +
  • Onions(medium. 2 nos
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    +
  • Black cumin seeds (Shah jeera....
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    +
  • Garlic 2 pods
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    +
  • Turmeric powder ¼ tsp
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • Oil
    -
    +
  • Ginger paste
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    +
  • Potato- 2 pieces
    -
    +
  • Turmeric powder
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    +
  • Beans (Borboti)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Onion Paste ½ cup
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    +
  • Rupchanda Shutki (Dry fish) 12 P...
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    +
  • Bringal 1 (big)
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    +
  • green chili paste 3 table spoon
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    +
  • Salt as required
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tandoori chickens, shredded
    -
    +
  • 1 tbsp (15 ml) lemon juice
    -
    +
  • Salt to taste
    -
    +
  • ½ tsp (2gms) chili powder
    -
    +
  • 1 tbsp (15 ml) oil
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • A few slices of bread any kind
    -
    +
  • 4 tsp (20 ml) oil
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    +
  • 3 (180gms) onion, sliced fine
    -
    +
  • 6 flakes (12gms) garlic, chopped...
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    +
  • ¼ tsp (1gms) coriander powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 tbsp salt
    -
    +
  • 1 tbsp lemon juice
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    +
  • 1 ½ cups chopped coconut
    -
    +
  • 2 cm long ginger
    -
    +
  • 10-12 g green chilies
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 teaspoons ground coriander
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon ground red (cayenne...
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    +
  • 1/4 teaspoon ground turmeric
    -
    +
  • 5 large fresh tomatoes (3 pounds...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 120 g coriander leaves
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    +
  • 2 garlic cloves
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    +
  • 60 g mint leaves
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    +
  • 5 g cumin seeds
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    +
  • 45 g tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all