• 19 Ingredients
  • 1/2 head broccoli
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  • 1/2 head cauliflower
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  • 2 cups leftover turkey, chopped...
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  • 3/4 cup turkey, chicken or veget...
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  • 1 tablespoon coconut or olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Eggs 4 nos
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  • Onions(medium. 2 nos
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  • Black cumin seeds (Shah jeera....
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  • Garlic 2 pods
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  • Turmeric powder ¼ tsp
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 tbsp salt
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  • 1 tbsp lemon juice
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    +
  • 1 ½ cups chopped coconut
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  • 2 cm long ginger
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    +
  • 10-12 g green chilies
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tbsp coriander powder
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    +
  • 1 small onion chopped
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  • 250 g Shell fish or any other fish
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  • 1 curry leaf
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    +
  • Small ball of tamarind
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 tbsp garlic paste
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    +
  • 2/3 tsp cumin seeds
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    +
  • 2/3 onion seed
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  • 1 cup green chilies (large), sli...
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  • 4 tsp coriander seeds, roasted
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup lemon juice
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    +
  • salt
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    +
  • 2 tablespoons desiccated coconut
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  • 1 tablespoon garlic , chopped
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  • 1 tablespoon green chilies , cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 3 boiled eggs
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    +
  • 1 ½ to 2 tbsp. oil
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    +
  • 1 heaped cup of chopped onions
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    +
  • 1 tsp. ginger garlic paste
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    +
  • ¾ cup red ripe tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup desiccated coconut (fine...
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    +
  • 4 green chili peppers , seeded a...
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    +
  • 1/2 red onion , chopped
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    +
  • 1/4 cup water
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 500 g basmati rice , steamed
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  • 50 g freshly grated coconut or s...
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  • 1/4 teaspoon black mustard seeds
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  • 10 curry leaves
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 garlic cloves , finely chopped
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    +
  • 1 lime, juice of (optional)
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    +
  • 1 small fresh coconut
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    +
  • 1 pinch salt
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    +
  • 1 mango , unripe, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 teaspoons red chili powder
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    +
  • 1 tablespoon maldive fish, ground
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    +
  • 3 tomatoes , sliced
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  • ramps, sliced
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    +
  • 2 small onions , sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 green chilies
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1/4 teaspoon salt , to taste
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    +
  • 1/4 teaspoon tamarind pulp
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    +
  • 1 cup grated coconut
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon mustard seeds
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    +
  • 4 curry leaves
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    +
  • 1/4 medium onion
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    +
  • 4 green chilies (use red chilli...
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    +
  • 1 cup freshly grated coconut (no...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 16 Ingredients
  • 1 onion , chopped
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    +
  • 5 round red chilies
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    +
  • 1 kg fresh whole chicken , cut i...
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    +
  • 3 tablespoons coriander seeds
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  • 1 teaspoon red chili powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 green chilies (crushed)
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    +
  • 1 teaspoon chili powder (red)
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    +
  • 1/2 teaspoon turmeric powder
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    +
  • 2 teaspoons coriander powder
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    +
  • 1 kg mutton (small pieces)
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon mustard seeds
    -
    +
  • 1 tablespoon onion , chopped
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    +
  • salt , to taste
    -
    +
  • 2 garlic cloves , peeled and cho...
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    +
  • 1/2 inch piece fresh ginger , pe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup onion , chopped
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    +
  • 1 teaspoon mustard seeds
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    +
  • 1/4 cup cooking oil
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    +
  • 2 cups fish, boiled and crumbled
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    +
  • salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • salt , to taste
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    +
  • 3 tablespoons cooking oil or butter
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    +
  • 3 curry leaves
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    +
  • 4 cups wheat flour or all-purpos...
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    +
  • 4 tablespoons coconut flakes (Op...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon red chili powder
    -
    +
  • 1 1/2 cups freshly grated coconut
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    +
  • 4-5 green chilies
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    +
  • 1 cup green peas , shelled
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    +
  • 3 small potatoes , chopped into...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
  • 15 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 2 cups raw rice , washed and coo...
    -
    +
  • 1/2 teaspoon turmeric powder
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    +
  • salt
    -
    +
  • 1 teaspoon mustard seeds
    -
    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup shredded cabbage
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    +
  • 1/4 teaspoon turmeric powder
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    +
  • 1/2 teaspoon red chili powder
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    +
  • 1/2 lemon, juice of (optional)
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    +
  • 2 sliced purple onions
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon turmeric powder
    -
    +
  • 4 tablespoons oil
    -
    +
  • 20 curry leaves
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    +
  • 1 kg kingfish or butterfish, cle...
    -
    +
  • 1/2 cup tamarind juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup fresh coconut , grated
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    +
  • salt
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    +
  • 4 fresh chicken breasts
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    +
  • 1/2 cup coconut cream
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    +
  • 1 teaspoon powdered cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons fresh coriander le...
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    +
  • 1/2 cup fresh coconut , grated
    -
    +
  • 7-8 fenugreek seeds (methi)
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    +
  • 10-12 sardines
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    +
  • 1 of maggi vegetable stock cube,...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 teaspoon cumin seed
    -
    +
  • 1/4 teaspoon turmeric powder
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    +
  • 2 tablespoons gram flour
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    +
  • 4 tablespoons oil
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    +
  • 1/2 kg chicken , cut into small...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all