• 9 Ingredients
  • 1 1/2 tablespoons minced red onion
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  • 1 tablespoon chopped parsley
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  • 3/4 teaspoon chopped oregano
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  • 1 tablespoon lemon juice
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  • 1 1/2 teaspoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 Tbsp olive oil
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  • 3 Tbsp lemon juice
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  • 1 Tbsp dried oregano or dill
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  • ½ tsp salt
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  • ¼ tsp ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp olive oil, extra-virgin
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  • 1/2 tsp lemon zest, (or more to...
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  • 1 Tbsp fresh lemon juice
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  • 2 tsp water
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  • 1/2 tsp dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 medium shrimp
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  • 2 tablespoons plus 1/2 cup olive...
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  • 2 cloves garlic, minced
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  • 1 teaspoon coarse salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 french baguette, sliced into 1...
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  • 1/4 cup olive oil
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  • 1 clove garlic
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  • 2 roma tomatoes, diced
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  • 1 cup diced english cucumber
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 1/2 seedless cucumber, chopped
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  • 1/2 cup cherry tomatoes
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  • 1/2 red bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small Kirby cucumbers or 1 m...
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  • 1 small green pepper (optional)
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  • Pinch of kosher (coarse) salt
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  • 1 large glove garlic
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  • 4 or 5 ripe Italian plum tomat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • Salt and freshly ground pepper
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  • 1/2 cup mild olive oil
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  • 3 large garlic cloves, finely...
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  • 1 tablespoon dried oregano
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  • 1/4 cup fresh parsley , chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Kosher salt and freshly cracked...
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  • 1 teaspoon red pepper flakes
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  • 2 tablespoons olive oil
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  • 2 tablespoons minced garlic
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  • 2 pounds skirt steak
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 garlic cloves
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 1/4 cups fresh lemon juice
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  • 3/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium russet potato, cut into...
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  • 2 teaspoons finely chopped fresh...
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  • 6 teaspoons lemon juice
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon flaxseed oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salad
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  • 1 cup green or brown lentils, pi...
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  • 1 1/2 cups cherry tomatoes, halved
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  • 1 cup diced cucumber
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  • 1 cup chopped green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 tablespoons white vinegar
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  • 1 teaspoon salt
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  • 1 teaspoon basil
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  • 1/2 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • anchovy paste
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  • 1 tablespoon(s) Dijon mustard
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  • 3 clove(s) garlic
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  • 1/4 cup(s) lemon juice
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  • 1/2 cup(s) olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • anchovy paste
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  • 1 tablespoon(s) Dijon mustard
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  • 3 clove(s) garlic
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  • 1/4 cup(s) lemon juice
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  • 1/2 cup(s) olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium russet potato, cut into...
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    +
  • 2 teaspoons finely chopped fresh...
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    +
  • 6 teaspoons lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon flaxseed oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb tomatoes
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  • 1 cucumber
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  • 1 small onion
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  • 1 small sweet pepper
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  • 1 tbsp pf capers – Not typical
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup red wine vinegar
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  • black pepper (to taste)
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon dill (we use fresh...
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  • 3 tablespoons lemon juice (fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon fresh parsley or fr...
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  • 1 medium tomato , diced
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  • 1 teaspoon basil or marjoram
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  • 1 pinch salt
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  • 1/2 lb mushroom
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 ea canned artichoke hearts
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  • 1 clove garlic
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  • 2 tablespoons olive oil
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  • 4 cups salad greens
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  • 4 tablespoons white balsamic v...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup black olives
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  • 1/2 cup green pepper , diced
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  • 2 cups chicken stock
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  • 1/2 cup red pepper, diced
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  • 1/4 cup green onion , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup olive oil (olive oil is...
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  • 1 tablespoon red wine vinegar
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  • 1 1/2 tablespoons finely minced...
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    +
  • 1 cup chopped parsley or cilantr...
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    +
  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
  • 4 Ingredients
  • 5 large ripe tomatoes
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  • 1 large cucumber
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  • 1 large red onion, sliced thinly
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    +
  • 1 dozen Kalamata olives
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 tablespoons red wine vinegar
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    +
  • 1/2 cup olive oil
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    +
  • 1 minced garlic clove
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    +
  • 3/4 teaspoon salt
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    +
  • oregano
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 teaspoons garlic powder
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    +
  • 1 teaspoon ground mustard
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    +
  • 3 teaspoons dried basil
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    +
  • 2 teaspoons onion powder
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    +
  • 3 teaspoons dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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