• 9 Ingredients
  • 1/2 cup oil
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  • 1/2 cup Flour
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  • 1 onion, chopped
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  • 1 green pepper, chopped
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  • 4 stalks celery, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon white pepper
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  • ½ teaspoon dried thyme leaves
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  • 1 teaspoon dried sweet basil l...
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  • 2 teaspoons ground red pepper...
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  • 2 teaspoons salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 cup chopped onions
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  • 2 cups fish stock
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  • 1 pound cooked crawfish tails (a...
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  • 1/4 teaspoon onion powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons cooking oil
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  • 2 tablespoons flour
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  • 1 1/2 cups canned low-sodium chi...
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  • 1 green bell pepper, chopped
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  • 2 ribs celery, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/3 cup olive oil
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  • 1/2 cup celery, chopped
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  • 1 large onion, chopped
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  • 17 ounces can tomatoes, chopped
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  • 1 1/2 cups uncooked rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup chopped onion
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  • 2 cups fresh tomatoes , chopped
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  • 1/4 cup water
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  • 1/4 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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