LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons (10 g) ground cori...
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  • 3 tablespoons (18 g) ground cumin
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  • 1 teaspoon ground cardamom or 1...
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  • 1 dried bay leaf
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  • 1/2 teaspoon crushed chili pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 24 sea scallops (about 1 1/2 pou...
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  • Olive-oil, cooking spray
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  • 6 tablespoons all-purpose flour
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  • 1 1/2 teaspoons cayenne pepper,...
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  • 3 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup chopped fresh cilantro
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  • 7 tablespoons olive oil
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  • 1/4 cup fresh lemon juice
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  • 2 garlic cloves, chopped
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  • 1 teaspoon ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 16 Ingredients
  • 1 tsp. fennel seed
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  • 1 tsp. coriander seed
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  • 1 tsp. whole cumin seed
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  • 2 Tbs. chopped garlic
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  • 1 tsp. mustard seed
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground coriander
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  • 1/2 teaspoon ground turmeric
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  • 1/4 teaspoon ground cardamom
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  • 1/4 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon ground cumin
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  • 1 ½ teaspoons ground coriander
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  • 1 ½ teaspoons ground cardamom
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  • 1 ½ teaspoons ground black pepper
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  • 1 teaspoon ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tsp cumin
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  • 1 tsp cardamom
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  • 1/2 tsp allspice
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  • 1 tsp fenugreek
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  • 1 tsp coriander
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tsp paprika
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  • 1 tsp ground turmeric
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  • 1 tsp ground cumin
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  • 1 tsp ground ginger
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  • 1 tsp ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • 3 garlic cloves, quartered
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  • 1 small onion, coarsely chopped
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  • One 1-inch piece of fresh ginger...
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  • 3 tablespoons sweet paprika
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  • 2 teaspoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup olive oil
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  • 1 tsp kosher salt
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  • 1 tsp ground cinnamon
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  • 1 tsp ground cumin
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  • 1/2 tsp ground cardamom
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 yellow onions, diced and divided
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  • Salt
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  • 1 tomato, diced
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  • 1/8 teaspoon ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • ½ tsp ground cumin
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  • ¼ tsp ground coriander
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  • ¼ tsp ground cardamom
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  • ¼ tsp freshly ground black pepper
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  • ⅛ tsp ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 1-pound ripe mangoes, peeled,...
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  • 2 cups fresh mint leaves
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  • 4 green onions, cut into 1-inch...
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  • 2 tablespoons fresh lime juice
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  • 2 serrano chiles, halved, seeded
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 cinnamon sticks
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  • 2.0 tbsp olive oil
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  • 8 cloves
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  • 5 cm fresh root ginger , shredded
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  • good pinch saffron
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
  • 17 Ingredients
  • olive oil
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  • 4.0 tbsp red wine vinegar
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  • ½ tsp ground fenugreek seed
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  • cardamom seeds from 3 pods, ground
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  • 3 ground cloves
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • thumb-sized piece root ginger ,...
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  • chapatti or steamed basmati to s...
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  • 4 cardamom pods , squashed
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  • oil
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  • 2-3 green chillies , sliced (tak...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 300 g chana dahl
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  • 500 ml stock or water
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  • 2 medium onions, finely chopped
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  • 3 cloves garlic, crushed
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  • 1 inch piece ginger, peeled and...
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  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1.5 tbsp olive oil
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  • 400.0 g British chicken breast f...
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  • 1.0 onion, peeled and finely sl...
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  • 2.0 cloves garlic, peeled and sl...
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  • 3.0 tbsp balti curry paste
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 3/4 pounds well-marbled beef s...
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  • 2/3 cup water
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  • 1 tablespoon plus 1 teaspoon gro...
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons white vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 garlic cloves , crushed and fi...
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  • 1 large tomato
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  • a large handful of fresh coriand...
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  • 2.0 tbsp olive oil
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  • 250.0g Puy lentils , rinsed
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • Cooking spray
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  • 1 cup diced onion
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  • 2 garlic cloves, minced
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  • 1 cup uncooked basmati rice
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  • 2 cups fat-free, less-sodium chi...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 22 Ingredients
  • Chicken – 2 ½ – 3 lbs, leg piece...
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  • Onion – 2 large size finely chop...
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  • Ginger paste – 2 tsp.
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  • Garlic paste – 1 Tbsp.
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  • Tomato – 3-4 medium size finely...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1.5kg boned out leg of lamb / ha...
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  • 1 teaspoon cinnamon
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  • 2 teaspoons turmeric
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  • ½ teaspoon ground ginger
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  • ½ teaspoon cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 2 (1-pound) pork tenderloins, tr...
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 1/2 cups diced peeled mango (a...
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  • 1 teaspoon grated orange rind
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 2 sweet potatoes, peeled and cho...
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  • 1 zucchini, chopped
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  • 400 g tin of chickpeas, drained...
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  • 2 green capsicum
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  • 1 large onion, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all