LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • ¼ cup olive oil
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  • 1 tsp. crushed red chile flakes
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  • 8 cloves garlic, finely chopped
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  • 3 cups fish stock
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  • 1 ½ cups whole peeled tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1/2 cup prechopped onion
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  • 1 1/2 teaspoons bottled minced g...
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  • 1/4 teaspoon crushed red pepper
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  • 1 pound mussels, scrubbed and de...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 lb clams
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  • 1 lb Mussels
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  • 1/2 lb squid, sliced into rings
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  • 1/2 lb Black Cod-cut into cubes
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  • 1 x Dungeness Crab
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • Celery, Garlic
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  • 1 quart(s) Chicken Stock
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  • Clams, Mussels
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  • Cod, Halibut, Salmon
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  • Cooked Sausage
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • Celery, Garlic
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    +
  • 1 quart(s) Chicken Stock
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    +
  • Clams, Mussels
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    +
  • Cod, Halibut, Salmon
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    +
  • Cooked Sausage
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon chopped oregano leaves
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  • Freshly ground black pepper
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  • 1 tablespoon chopped parsley leaves
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  • 2 cups tomato puree
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  • 2 tablespoons minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 1/2 lbs tilapia fillets, cubed
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  • 2 cups fat-free chicken broth
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  • 1/2 lb scallops
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  • 2 stalks celery , chopped
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  • 5 garlic cloves , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 large crabs, cooked and cut in...
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  • 3 cups tomatoes , cooked (canned...
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  • 1 teaspoon parsley , minced
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  • 1/2 lb shrimp , cooked and peeled
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  • 1/2 cup celery , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 (15-ounce) cans reduced-sodium...
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  • 1 (10-ounce) can whole baby clam...
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  • 6 ounces (about 30) cooked ready...
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  • 1/4 teaspoon dried oregano
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  • Salt and black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 small loaf French bread, slice...
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  • 4 tablespoons olive oil
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  • 1 garlic clove, smashed
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  • Kosher salt and ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all