• 6 Ingredients
  • 1 cup coarsely crushed corn flakes
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  • 1 Tbsp. flour
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  • 1 tsp. seasoned salt
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  • 1 egg white
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  • 1 Tbsp. water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • olive oil
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  • 4 cups plain corn flakes
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  • 2 eggs
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  • 1 teaspoon lawry seasoning salt
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  • 1/2 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 pinch Splenda granular (optional)
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  • 1-2 tablespoon olive oil
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  • 1/4 teaspoon Lawry's seasoned salt
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  • 1/4 cup sliced almonds, raw (opt...
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  • 3 cups cheerio's toasted oat cereal
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 1 lb boneless skinless chicken
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  • 3/4 teaspoon onion powder
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  • 3/4 teaspoon seasoning salt
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  • 3/4 teaspoon garlic powder
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  • 1 cup cornflake crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons dried onion flakes
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  • 1/2 teaspoon paprika
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  • 2 cups corn flakes (not frosted!)
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  • 1 teaspoon seasoning salt
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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