• 7 Ingredients
  • 1/2 teaspoon fine salt
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  • 2 cups old-fashioned rolled oats
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  • 1/2 lemon, grated (or more to ta...
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  • 1 teaspoon chopped fresh thyme (...
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  • 4 teaspoons extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 6 Ingredients
  • Ingredients for Basic Healthy Gr...
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  • 1/4 cup shelled sunflower seeds
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  • 1/8 cup orange juice
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  • 1/2 teaspoon grated orange zest
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  • 1/2 cup chopped dried pineapple
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 4 cups toasted malt flakes (from...
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  • 1 1/2 cups oatmeal, large flakes...
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  • 1/2 cup sunflower seeds
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  • 1 cup dried cranberries, coarsel...
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  • 1/2 cup dried sour cherries, coa...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 4 Ingredients
  • 2 cups nonfat or low-fat milk
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  • 1/4 cup orange marmalade
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  • 1/2 cup Cream of Wheat cereal
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  • 2 navel oranges, peeled and sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2-3 tablespoons orange juice
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  • 2 tablespoons Grey Poupon Mustard
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  • 1/4 teaspoon salt
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  • 3/4 cup Grape-Nuts cereal
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  • 1 tablespoon grated orange zest
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup water
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  • 1/4 cup orange juice, or as needed
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  • 3/4 cup old-fashioned rolled oats
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  • 1 pinch ground ginger (optional)
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  • 1/2 teaspoon ground cinnamon, or...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 150 g Jumbo Oats
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  • 25 g Goji Berries
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  • 6 tbs Mixed Seeds
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  • 1 tsp Ground Cinnamon
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  • 1/4 tsp Ground Cloves
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  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 2-3 tablespoons raw sunflower se...
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  • 1/2 teaspoon orange zest , finel...
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  • 3/4 cup soymilk or other non-dai...
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  • other dried fruit or nuts, of yo...
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 sweet potatoes , peeled and sl...
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  • 1 cup crushed corn flakes or bre...
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  • 1 teaspoon cinnamon
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  • 6 apples , peeled and sliced (if...
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  • 1 grated orange, zest of
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 1 cup canned sliced peach , drain
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  • 6 pitted prunes , cut in half
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  • 1/4 cup orange juice, fresh
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  • 1/4 teaspoon vanilla extract
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  • 1 teaspoon orange zest
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 1/3 cup oat bran hot cereal, unc...
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  • 1 dash salt (optional)
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  • 1/2 cup orange juice
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  • 1/4 cup raisins or other finely...
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons lemon juice
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 cup raisins
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  • 2 tablespoons all-purpose flour
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  • 4 cups tart apples - peeled, cor...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons lemon juice
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 cup raisins
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  • 4 cups chopped peeled tarts appl...
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  • 2 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all