LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 2 tablespoons toasted unsweetene...
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  • 2 tablespoons gluten-free rolled...
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  • 1/2 apple, sliced
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  • 1/4 cup thawed frozen berries
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  • 1/4 cup almond milk
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • 1/2 cup wheat flour
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  • 1 cup oats
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  • 1 cup cranberries
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  • 1/2 cup rapadura
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  • Nutrition 75% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • Peach or vanilla ice cream
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  • Sliced peaches
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  • Blueberries
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  • Granola
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • ⅓ cup steel cut oats
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  • 1 cup water
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  • dash salt
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  • 1 cup strawberries
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  • 2 tablespoon walnut pieces
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 3 (7-oz) containers of plain or...
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  • ½ pint each blueberries, blackbe...
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  • ½ cup granola or coarsely choppe...
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  • Mint leaves, if desired
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 2 cups steel-cut oats, (see Ing...
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  • 1/3 cup dried apricots, chopped
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  • 1/3 cup dried cranberries
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  • 8 cups water
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  • 1/4 teaspoon salt, or to taste
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups steel cut oats
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  • 32 ounces (4 cups) vanilla almon...
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  • 1 cup water
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  • 1/2 teaspoon salt
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  • 3 tablespoons coconut oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low-fat
  • 4 Ingredients
  • 1 peeled and diced kiwi
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  • 1 tbsp chopped walnuts
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  • 1/3 cup Uncle Sam Original cereal
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  • 1/2 cup diced strawberries
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 3 Ingredients
  • 1/2 cup quick-cooking oats
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  • 1 Tbsp. NUT•rition™ Energy Mix B...
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  • 1/4 cup chopped apples
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 cup fresh or frozen cranberries
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  • 1 1/2 teaspoons all-purpose flour
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  • 3 to 4 medium to large crisp red...
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  • 1 1/2 teaspoons pumpkin pie spice
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  • 2 cups granola
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 4 Ingredients
  • 1 cup old fashioned rolled oats
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  • 1/4 teaspoon sea salt
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  • 1/4 cup wheat germ
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  • Fresh berries for topping
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup old-fashioned rolled oats...
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  • 1 1/2 cups unsweetened vanilla s...
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  • 1 apple, peeled, cored and chopped
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  • 1 cup frozen blueberries or mixe...
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  • 1/4 cup raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 16 ounces plain or fruit-flavore...
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  • 2 cups instant or old-fashioned...
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  • 2 cups peach or apricot nectar,...
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  • 2 large peaches, finely greated
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  • 1 cup blueberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups toasted malt flakes (from...
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  • 1 1/2 cups oatmeal, large flakes...
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  • 1/2 cup sunflower seeds
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  • 1 cup dried cranberries, coarsel...
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  • 1/2 cup dried sour cherries, coa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup steel-cut oats
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  • 1/4 teaspoon salt
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  • 1/2 stick cinnamon
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  • 1/4 cup preserved pumpkin or pum...
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  • 1/4 cup fresh blueberries
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 3 Ingredients
  • 2/3 cup Kashi Squares cereal
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  • 1 tbsp dried cranberries
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  • 1 tbsp pecan halves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 1 cup quaker one-minute oats
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  • 1/2 cup frozen mixed berries
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  • 1 tablespoon all-natural peanut...
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  • 1 cup water
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low-fat
V
Vegetarian
  • 3 Ingredients
  • 1/2 cup dry quaker old-fashioned...
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  • 1 cup cascadian farm organic fro...
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  • 2 tbsp cashews
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 2 Ingredients
  • 1/4 cup whole-grain cereal such...
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  • 2 tbsp goji berries and 2 tbsp d...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 pinch(s) strawberry protein po...
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  • 3/4 cup(s) whole grain old fashi...
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    +
  • 1 teaspoon(s) cinnamon
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    +
  • 1 dash(s) optinal add a dash of...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1 cup steel-cut oats or oatmeal...
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    +
  • Filtered water
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    +
  • 1/4 cup dried fruit, such as blu...
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  • 1/4 cup flaxseed or roasted unsa...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup quaker one-minute oats
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    +
  • 1/2 cup frozen mixed berries
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    +
  • 1 tablespoon all-natural peanut...
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    +
  • 1 cup water
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 3 Ingredients
  • 1/2 cup dry quaker old-fashioned...
    -
    +
  • 1 cup cascadian farm organic fro...
    -
    +
  • 2 tbsp cashews
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pinch(s) strawberry protein po...
    -
    +
  • 3/4 cup(s) whole grain old fashi...
    -
    +
  • 1 teaspoon(s) cinnamon
    -
    +
  • 1 dash(s) optinal add a dash of...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
LF
Low-fat
  • 4 Ingredients
  • 1/4 cup high-fiber cereal (like...
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    +
  • 1/2 ounce roasted edamame
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    +
  • 1/2 ounce dried cranberries
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    +
  • 1/2 ounce raisins
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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