• 7 Ingredients
  • 2 cups almonds
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  • 1 cup pumpkin seeds
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  • 1 tablespoon vanilla extract
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  • 1 cup raisins
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  • 1/2 teaspoon celtic sea salt
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 7 Ingredients
  • crushed corn flakes, as bonding...
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  • 2 tablespoons lime juice (prefer...
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  • 2 medium size eggs
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  • 1 (6 ounce) can tuna (water packed)
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  • 1 teaspoon dill
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 5 cups rolled oats
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  • 1 cup wheat germ
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  • 2 teaspoons vanilla
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  • 1/2 cup coconut (desiccated, thr...
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  • sunflower seed
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 apples , peeled, cored and cho...
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  • 1/2 teaspoon vanilla
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  • wheat germ (optional)
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  • toasted walnuts (optional)
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  • 1 cup cranberry juice or apple j...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 2 1/2 cups water
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  • 1 1/4 cups large flake rolled oats
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  • 2 tablespoons wheat bran
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  • 1 pinch salt
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  • 1/3 cup raisins or other dried f...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup water
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  • 1 medium apple , cored and cut i...
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  • 1 pinch ground nutmeg
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  • 3 tablespoons raisins (I use Tho...
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  • 1/8 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 pinch flax seed meal
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  • granola cereal
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  • peanut butter , enough to cover...
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  • 1/2 apple , sliced thin and cubed
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  • 1 pita bread, warmed (whole wheat)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 pinch sea salt
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  • 2 tablespoons oat bran or toaste...
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  • 1 cup short-grain brown rice
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  • 5 cups water
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  • 1 cup steel cut oats
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 1/4 cup cracked wheat
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  • 2 tablespoons finely chopped wal...
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  • 1 cup cold water
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • egg
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  • 5-6 chicken breasts
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  • flour
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  • cornflake crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 1/4 cup water
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  • 1/2 cup oatmeal
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  • 1/2 cup butternut squash , cooke...
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  • 1 cup water
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • 1 cup apple cider
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  • 1/2 cup instant oats
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  • 1/4 cup blueberries
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon ground flax seed
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  • 1 grated lemon, zest of
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  • 1/2 cup chopped walnuts
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  • 5 cups water
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  • 1 tablespoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 4 Ingredients
  • 1/3 cup quick-cooking oatmeal
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  • 2 tablespoons crunchy peanut but...
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  • 1/2 cup water
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  • 3 teaspoons raspberry jam (Smuck...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2-3 tablespoons raw sunflower se...
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  • 1/2 teaspoon orange zest , finel...
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  • 3/4 cup soymilk or other non-dai...
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  • other dried fruit or nuts, of yo...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 5 Ingredients
  • 2/3 cup rolled oat
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  • 1/4 cup apple juice
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  • 1 apple , peeled and diced
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  • 1/8 teaspoon cinnamon
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 1 cup quick-cooking oat
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  • water
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 3 Ingredients
  • 2 1/2 cups apple cider
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  • 1/3 cup dried sweetened cranberries
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  • 1 1/2 cups quick-cooking oats
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 3 Ingredients
  • 1/4 cup oatmeal
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  • 1/2 cup water (or milk if you li...
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  • 1-3 teaspoon instant malted milk...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 3 Ingredients
  • 1 tablespoon golden raisin (opti...
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  • 1/3 cup rolled oat
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  • 1/2 cup eggnog
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  • Nutrition 67% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 teaspoon cardamom
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  • 1 3/4 cups water
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  • 1/2-1 cup raisins
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  • 1 cup uncooked quick-cooking oat
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 1/3 cup quick-cooking oatmeal
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  • 1/3 cup unsweetened apple juice
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  • 1/2 cup golden delicious apple ,...
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  • 1/3 cup water
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  • 1/4 teaspoon nutmeg , fresh grated
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 1/3 cups oats , uncooked (quic...
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  • 1-2 tablespoon jelly or preserve...
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  • 1/4 cup peanut butter
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  • 2 1/4 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup Quaker Oats
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  • grapes (optional)
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  • dried cranberries (optional)
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  • 1/2 cup fresh apple cider
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  • dried blueberries (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup irish steel cut oats
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  • 1/2 cup blueberries
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  • 4 cups water
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  • 1/4 cup toasted walnuts , chopped
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  • 1 pinch cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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